What Smooth low sugar yogurt are you having?

Currently on stage 2. Liquid/semi liquid stage

My sister bought me these organic yogurt drinks for kids that have 9grams of sugar (lowest she can find) and 5 grams of protein.

Tried having 1/2 of one and my new stomach hasn’t reacted to it in any way. I feel fine.

Two Good is pretty good.

Light and fit Greek, oikos triple zero, any plain greek

Good luck ?

I really like the triple net zero yogurt. It has 15 grams protein. They have a bunch of different flavors and I like all of them. It is nice to have a change up the flavors. I have a yogurt and a shake daily. That way I know I have my 45 grams of protein. Many times I mix my shake in the nutribullet with ice, my collagen and protein powder , msm and a bit of the PB2 fit powdered peanut butter. That boosts my protein way up. It is hard when you aren’t eating much I try to make the most of my foods with protein. I usually am over 100 with not really trying.

I like the Dannon Light&Fit Greek.

Oikos Triple Zero is the best that I’ve found. Two Good and YQ by Yoplait are also pretty decent.

Oikos Triple Zero is my best bet. I mix in a scoop of unflavored protein powder.

I ate a lot of yogurt before surgery but find this particular brand works best for me.

Too Good works great too..but I find that the texture is “off” for me. You can buy them on singles..which I did at first to see what I liked.

Thank you everyone!!

I had been eating the Oikos triple zero but at some point the consistency began to bother me. It sat really heavy on my stomach.

I dig Siggis.

Siggis for me too. It has more protein than carbs. A lot of the other yogurts have the reverse.