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im not going POO!



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Sorry to be so blunt, lol but im just wondering how other people made out early on. i use to go 2-3 times a day. now im lucky if i go every 3 days..... is there something i should be doing to go more regular or is this normal?

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Your Surgeon/Team usually will let you know what things to take. A lot of us are using stool softeners, osmotic laxatives, extra Fiber etc.

But please check in with your Surgeon/Team before taking anything on your own.

Good Luck 💜

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I have to take Miralax daily. I add a capful to my morning tea or coffee. Other than that I try to keep my fiber intake at least 25g a day.

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Check with your doctor's team. That said it was the worst part of the surgery process for me. I had prepared myself for all sorts of things, that wasn't one of them. However, once things got on track (about a month or two down the road) I haven't had any further problems. And once things do get moving on a regular basis, keep taking whatever it is that your doctor recommends.

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Prunes, nuts and water!

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I didn't go for fourteen+ days once. Went to the hospital and there was no blockage. Absurdity.

I still take Colace twice daily, MagCitrate PILL once daily, and Milk of Mag once weekly.

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it's not just early out - for some of us, it's a chronic thing. I also take a capful of Miralax every day. And if I still manage to get backed up (which happens once or twice a month), I take Milk of Magnesia for a night or two to clear it out.

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There is a wide range of normal regularity. 2-3 times a day is at one extreme, and every 4 or so days is at the other.

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3 hours ago, JAKE H said:

Sorry to be so blunt, lol but im just wondering how other people made out early on. i use to go 2-3 times a day. now im lucky if i go every 3 days..... is there something i should be doing to go more regular or is this normal?

Nothing in, nothing out. Your body needs most of what you take in.

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I used to go daily. Now it seems more like every other day, but I'm eating less than half of what I used to. I don't feel constipated or anything, just a lot less food to process.

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I use Probiotics, and I do not have this issue.I started taking them a couple months after surgery.

Sent from my LGMP260 using BariatricPal mobile app

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Thanks for posting this Jake. I honestly never had issues before- maybe it was more fibre/fat content of food? I would go 2-3 times a day too. Now I am straining to go every day. Took Milk of magnesia once. Maybe need to clean out.

Oh boy. I had no idea this would be an issue.

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40 minutes ago, icudoc84 said:

Thanks for posting this Jake. I honestly never had issues before- maybe it was more fibre/fat content of food? I would go 2-3 times a day too. Now I am straining to go every day. Took Milk of magnesia once. Maybe need to clean out.

Oh boy. I had no idea this would be an issue.

You really don't need to do this. There is a whole range of normal bm frequency. If you are eating very little food, and even less fiber, then you just don't have a lot in you to need to go everyday

https://www.health.com/digestive-health/how-often-should-you-poop

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ME TOO! I have started taking digestive enzymes everyday, I take benefiber in mornings in my Protein Shake, probiotics are in my Multivitamin and stool softeners every day. it's still a struggle.

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I've also had issues with my bowel movements since surgery. I've had three times now that I became so plugged up that I couldn't eat or drink anything without feeling nauseous. I felt extreme urges to go, but nothing would pass. Milk of Magnesia is all I'm cleared to take to date, and it did help each time...eventually. I almost went to the hospital, because I was sure I had a blockage. I have Crohn's disease, and have NEVER experienced a back-up since diagnosis. This kind of freaked me out!

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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