Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Trader Joe’s favorites!



Recommended Posts

I was on WW for years & learned so many wonderful finds at Trader Joe’s. What are some of your favorites after WLS?

Share this post


Link to post
Share on other sites

I've never been to a Trader Joe's but there's one a few miles from where I live. What should I get there?

Share this post


Link to post
Share on other sites

On 08/12/2019 at 15:45, GradyCat said:



I've never been to a Trader Joe's but there's one a few miles from where I live. What should I get there?


They are wonderful! Healthy , quality food with reasonable prices. I knew what to get for WW there but don’t know about WLS food

Share this post


Link to post
Share on other sites

35 minutes ago, GradyCat said:

I've never been to a Trader Joe's but there's one a few miles from where I live. What should I get there?

I love the produce and spices!

Share this post


Link to post
Share on other sites

I posted this list a while back ago:

They have tons of hummus and an eggplant dip that is basically baba ghanoush, (and is low cal)

Their Kettle Cooked chicken Soup tastes homemade, but has significant chunks of chicken in it. It's in the refridgerated section near the premade wraps, fresh Pasta etc. Check the date, it's always super short coded near me :(

Their Plain Greek Yogurt 0% Fat, in a 32 oz container (blue) is really high Protein. Downside it tastes really really yogurt-y. They have individual size flavored yogurts that are similar to Oikos triple zero

I like their Soy Ginger Cod in the frozen section & their Argentinian Red Shrimp

Love their Tomato and Roasted Red Pepper Soup, in an aseptic box. Other Soups in that area are good too, like Chicken and Wild Rice and Split Pea (Miso in the box is terrible). Lots of people love the butternut squash, but I find it a little sweet.

For a sweet treat, their Latte Bars are only 40 cals, in the ice cream section.

Frozen Gyoza, chicken and pork aren't too bad calorie wise, and hit the spot for an asian craving. Chicken Cilantro mini wontons are also delicious (doesn't really taste like cilantro though)

Frozen meal of Fish Korma and Chicken Tikka are at or near restaurant quality. Not bad if you don't eat the rice.

Their Traditional Marinara sauce is the lowest cal I've seen, tastes great.

Turkey Meatballs are good. (Frozen)

Egg white Protein Powder is a good flavorless mix in, but doesn't blend great

Green Godness Salad Dressing in the refrigerated section near the bagged salad is good

Precooked steamed beets are good. (near salad mixes)

Jarred pickled beets are good (might be seasonal)

They have interesting, well priced season grinders or shakers with the spices to jazz up our sometime unexciting food

Mahi Burgers and Lime Chili Chicken burgers. low cal and high protein, good to eat on their own.

That have lots of varieties of chicken & turkey sausage

Share this post


Link to post
Share on other sites

On 08/12/2019 at 17:37, sillykitty said:



I posted this list a while back ago:




They have tons of hummus and an eggplant dip that is basically baba ghanoush, (and is low cal)




Their Kettle Cooked chicken Soup tastes homemade, but has significant chunks of chicken in it. It's in the refridgerated section near the premade wraps, fresh Pasta etc. Check the date, it's always super short coded near me :(




Their Plain Greek Yogurt 0% Fat, in a 32 oz container (blue) is really high Protein. Downside it tastes really really yogurt-y. They have individual size flavored yogurts that are similar to Oikos triple zero




I like their Soy Ginger Cod in the frozen section & their Argentinian Red Shrimp




Love their Tomato and Roasted Red Pepper Soup, in an aseptic box. Other Soups in that area are good too, like Chicken and Wild Rice and Split Pea (Miso in the box is terrible). Lots of people love the butternut squash, but I find it a little sweet.




For a sweet treat, their Latte Bars are only 40 cals, in the ice cream section.




Frozen Gyoza, chicken and pork aren't too bad calorie wise, and hit the spot for an asian craving. Chicken Cilantro mini wontons are also delicious (doesn't really taste like cilantro though)




Frozen meal of Fish Korma and Chicken Tikka are at or near restaurant quality. Not bad if you don't eat the rice.




Their Traditional Marinara sauce is the lowest cal I've seen, tastes great.




Turkey Meatballs are good. (Frozen)




Egg white Protein Powder is a good flavorless mix in, but doesn't blend great




Green Godness Salad Dressing in the refrigerated section near the bagged salad is good




Precooked steamed beets are good. (near salad mixes)




Jarred pickled beets are good (might be seasonal)




They have interesting, well priced season grinders or shakers with the spices to jazz up our sometime unexciting food




Mahi Burgers and Lime Chili Chicken burgers. low cal and high Protein, good to eat on their own.




That have lots of varieties of chicken & turkey sausage


Sillykitty ty so much for the heads up!!!! I’ll be checking your suggestions!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×