10 Week Post-Op Stall?

[Ruby Hernandez 106]

Hello Everyone!

I wanted to seek out some advice from you all, as I am worrying about my weight stall/gain. I am currently 10 Weeks Post-Op (2 Months) and I have been exercising (Swimming and Running) everyday for at least 2 hours since I was 3 Weeks Post-Op. I am very responsible with my diet and I carefully watch my portions. 3 days ago I was 251.0 lbs and now I’m back to being 253.8 lbs. Why am I at this weight stall/gain? Am I doing something wrong? I personally feel a lot stronger and I have noticed muscle gain in my arms and legs, but could muscle really make me stall that much? I also had a lot of nerve pain near my biceps last night, could that be due to muscle gain? Any help or advice would be greatly appreciated, thank you! ❣️

[GradyCat 3,692]

Don't beat yourself up or worry about doing something wrong. Stalls just happen. Your body can't lost weight consistently and it is adjusting and transitioning from the surgery and from being in steady weight loss for 10 weeks. Stalls are inevitable. Just be patient and it'll pass.

[New&Improved 1,780]

Weight fluctuates daily

[GreenTealael 24,879]

Weight fluctuates wildly on many variables especially in women. I can weigh +/- 5 lbs within 3 days with no change to routine. Watch the range to make sure the trend is downward over time instead of consistently increasing incrementally.

Good Luck 💜

[Ruby Hernandez 106]

Thank you so much for the responses everyone!