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...and haven't lost a pound in 3 or 4 weeks! This is my first REAL stall. Time to really Ramp up ALL efforts! I know what to do, just felt like grumping a bit.

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WTG girl!!!! Congrats!

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That’s awesome! Congrats!

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Wow, you are sooo close! Feel free to winge a little. We all know how hard those last few pounds can be.

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Really wonderful to see. You are so, so close! Good luck to you!

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Thanks, all! My eating is fine, but I need to up the Water and exercise! Might need to increase calories as well.....I still live between 800 and 1000 a day.....

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Way to go! So close! You know it slows down as you get closer to goal, right? I'm just getting out of a 10 week stall!

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I know but I HATE that!!!! Sooooo close!!!

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You've done a great job thus far!!!! Stay off the scale for a month and block it out your head but continue to stay focused with your eating and I bet that will do the trick... Hope this helps...

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On 7/22/2019 at 7:54 AM, Myhorseisfattoo said:

...and haven't lost a pound in 3 or 4 weeks! This is my first REAL stall. Time to really Ramp up ALL efforts! I know what to do, just felt like grumping a bit.

PUT THE scale AWAY FOR ONE MONTH DONT GET ON IT I HAVE HAD TO BUY TWO scales CAUSE THEY PISS ME OFF SO I THROW THEM AWAY JUST HIDE YOURS DONT COST YOURSELF THE $$ CONGRATS ON THE GOOD EFFORT AND JOB WELL DONE KEEP UP THE GOOD WORK

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Have you tried measurements? I asked my personal trainer to take my measurements and weigh me as it has been five weeks since I have been practicing good eating habits and targeting 1200 calories a day. Only 6.5 pounds down on that scale, but 14.5 inches lost! 9.5 pounds on my home scale. Its crazy.

I am on the pre-surgical diet now, so weight loss will speed up a little. I think I am going to take the tape measure out once a week. The scale can really be frustrating. Still, I am going to weigh every day because I read that the most successful people do that. The measurements will keep me sane.

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Terrific work!

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Wow, congrats. keep it up. The remaining bit will drop off

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