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Thanksgiving....



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This is my first Thanksgiving as a bandster. I am more nervous about dinner thursday night, than I have been this entire process. I know that 1 meal can't undo 3 months of hard work, but isn't thanksgiving dinner a gateway drug to holiday foods??? These next six weeks are going to be brutal. Any advice as to what foods are may be be tough going down, and or experiences with holidays would be helpful. Thanks!

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I am planning on sticking to turkey and veggies with maybe a bite or two of dessert. But really I don't think it will be too bad if you treat it as any other meal.

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This is my first holiday with my band. I know we can do this. After all we can only eat so much. I will eat small amounts and then later eat some more. You can do it!!!!

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Remember that your band is your TOOL! It will help you not eat too much. Load up on turkey and veggies and add a few special treats...it's a holiday! Go for your walk or whatever exercise you do! If you keep your focus, it will not be as hard as you are fearing. I do all the cooking, and I have not found it very hard. I've been banded three years! Good luck and have fun!!!

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We had Thanksgiving dinner at my mom's today. We do Thanksgiving Day with my husband's family. Today was my last day of food...I start my liquid diet tomorrow. Surgery is December 4th. I have been dieting since starting my lapband journey and I have dropped 19 lbs so far. I enjoyed dinner today but I did overeat and now I feel miserable!

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with the Band I finally experience the Holidays as a season not of dread and failure and gluttony, but rather a time of immense personal power, satisfaction, appreciation and true Thanksgiving...

:clap2: I totally agree...even though this will be my first holiday season with the band, I'm at good restriction now, have almost 6 months under my belt and feel so liberated from the urge to binge. I'm not saying I never have that urge, but now, I don't freak if I eat a small treat, because it's enough.

PS...one meal won't undo 3 months of work...2-3 days perhaps...if you really dive in...but heck...the band is supposed to liberate us from the fear of food. It's a process...I still fall into that mentality at times, but over all...I feel SO liberated...and that feels GREAT! :)

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I go with the dark meat rather then white, a little too dry for me, plus my veggies, then I will do a very small sliver of pie usually with out the crust.

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My thoughts...enjoy!!! it only happens once a year. That said, I'll overeat but might not even care about the pie...I'm looking forward to stuffing and lima Beans. Cranberries... turkey...yummY...

Just don't allow it to rule more than one day..and many many wishes for a Happy Thanksgiving!

Rain

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Each day only comes once a year - it doesn't give us license to over eat - one meal isn't going to undo 3 months of hard work - but one meal can lead you to making bad choices on a daily basis - 1 drink to an alcolholic is 1 too many.. 1 piece of pie can be 1 too many for a food addict

The Lap Band is NOT a DIET but a tool to help you control your portions - the lap band is A LIFETIME LIFESTYLE change

So why not take a different look at the day - Give thanks for what you have - IT's NOT ALL ABOUT THE food - food will be here from now to the day you die - Have a little turkey - have a little mashed potatoes - have a little veggies and if you can have a little pie - but if having that little pie will put you back into that SUGAR mode - then make one that is sf and have 1 tiny piece - this is my plan - double layer pumkin pie - made with lf cream cheese - splenda - sf pudding - sf cool whip and pumkin..

Don't Graze - eat your meals as you would any other day

It's not all about the food - It's all about a healthier you....

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<p>

i dont even want to go because of all the food that will be there...
</p> <p> </p> <p> </p> <p>Why Purplegirl - You have done so well - it looks like you have things under control -- It's just another day.... You can make the healthly food choices and say no to things that you know aren't good for you..</p> <p>You are strong - you are woman... It's only food and you have the power to say no thank you... Think about how good you feel right now - and just know that as those pounds keep dropping you are going to feel better than you do right now...</p> <p> </p> <p>You can do this... 54 pounds gone - You can do this...</p>

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I think I an do it. I have my family making me a "low fat version" Like no cream or butter in the potatoes, and healthier veggies rather than starches like corn. I'm thankful I have LBT to go to when other people wouldn't understand my standoffish-ness for Thursday!

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I can't get away from the holiday or the food if I wanted too. I'm cooking for 16 people! BUT, since I'm doing the cooking I control how much butter, cream, and so on goes into the food. I also know the menu so I am well prepared to be choosy about what food I put on my SMALL plate. I will still use a small plate and fork. Dark meat turkey, veggies (fresh steamed grean Beans & carrots) and some salad in a small desert bowl. That is it. Maybe later, MAYBE.....I may have a sliver of pumpkin pie which is homemade by my father-in-law. But we will see if I have any room, I don't plan too!!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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