Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Any recommendations for Protein Shakes (preferably grab and go shakes) that don’t have lactose in them that still taste good??? My surgery center has a brand they recommend but they don’t sit well and I don’t think I’ll be able to use them for the month pre surgery and for who knows how long after. Any recommendations would be helpful!!

Share this post


Link to post
Share on other sites

I use lactose free GNC Lean shake 25 premade. They come in a variety of flavors.

Share this post


Link to post
Share on other sites

Hey @ Briswife15, my RNY sister, I have Good News for You! Ensure Max also comes in Mixed berry, of course I know this because I live only 50 miles from Abbott Labs , the concocter of All Things Ensure, but I get mine at Walmart, so probably Sam's Club, their Big Brother and Wal-Mart.com would also stock,it. Got some sitting on my counter awaiting its chance to get refrigerated and then drank. Happy Flavor Addition to You!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Recent Status Updates

    • Steph1999x

      Post op day 2...so far so good!
      · 0 replies
      1. This update has no replies.
    • Krestel

      Officially no longer over weight! Goal #1 reached! I'm now under 80kgs (176 lbs) at 179cm (5'10") and 10 months post-op and am over the moon. My weight at 79.9 kgs (176 lbs) gives me a BMI of 24.9 which means that I have a normal weight! OMG.
      I still want to lose about 16 lbs more though in order to get safely into the middle range to insure against that little regain that happens. The I have maintenence in front of me as well.
      BUT I have hit my first goal. Yeah me!!!
      · 1 reply
      1. biginjapan

        Fantastic! That's such a great goal to reach and one I hope to get to this year as well.

    • TWCook

      I had my gastric sleeve done September 10, 2020... I started out 330# before surgery.... I'm down to 260# now... I've been stalled out for over two months now.... I exercise when I can (Bad back/knees)... I follow my diet , get my protein and drink my water... But still not losing any weight... I've done everything I can think of to break the stall.... Even went back to liquid diet....  Sometimes I think this was a mistake having the surgery...
      · 1 reply
      1. Boss lady84

        sorry to hear that don't feel down. Maybe a reset meaning something new. I am in the process of having the surgery a second time. I had Lapland in 2012 removed in 2018 and I have gained everything back and some. When I stalled on lapband I had to do something new for me I joined a free boot camp and Zumba and then boom dropped 38 pounds in 2 months. I know you said bad back and knees so find something with your limits. But I think try something new I stalled for 8 months

    • Arabesque

      Happy anniversary to me - well almost. Friday marks the one yr anniversary of asking my GP if she thought I’d be a candidate for WLS.  
      What an exciting, sometimes frustrating but ultimately rewarding journey. I’ve lost 40kg or about 40% of my body weight & am below my goal weight. Some days I  just can’t believe where I am now from where I was 12 months ago. I never imagined this reality. 
      I am grateful for the encouragement I received from family & friends. I am grateful I have a supportive GP. They helped smooth the rough patches & kept me on track. I’m also grateful for this site. The information & support has been so helpful & eased many worries. 
      I’m still sorting out maintenance (what works one week doesn’t the next) but I’m up for the challenge. 
      · 0 replies
      1. This update has no replies.
    • Tierra T Tij

      Too much anxiety and stress:
      So lately thanks to COVID 19 (I don't have it though been trying to stay safe and healthy) I've been having severe anxiety and panic attacks lately. I've always had this problem but it's getting worse so as a result I've been having bad insomnia and getting sleep is hard for me right now. I wish it were easier but it's a work in progress AGAIN. I thought I got over this hump a while ago and was getting sleep but now my insomnia is back in full spring and I hate it! My grandmother is also moving on Tuesday and that is also stressing me out because I'll have no family nearby since everybody is in other states now thanks to California being too high. It makes me so sad man! But I am seeing her today on Monday for the last time before she leaves on Tuesday this week.
      · 0 replies
      1. This update has no replies.
  • Trending Topics

  • Together, we have lost...
      lbs
    ×