Jump to content
×
Are you looking for the BariatricPal Store? Go now!

First half marathon



Recommended Posts

Running my first race on 5/19. It will be one hell of a race because it’s a long distance. I can complete the distance on my own an I am confident I will do well. My question is, what can I expect? How are these things structured? I am nervous because I’ve never done one of these and being around all those people running at the same time, lol. And advice would be appreciated :)

Share this post


Link to post
Share on other sites

Having never done this before, I can't give any advice but just wanted to say Good Luck! Thirteen miles is a long way and certainly something to be proud of!

Share this post


Link to post
Share on other sites

Good luck and kudos to you for such an awesome challenge! Keep us posted!

Share this post


Link to post
Share on other sites

On 5/4/2019 at 5:21 AM, Bree130 said:

Running my first race on 5/19. It will be one hell of a race because it’s a long distance. I can complete the distance on my own an I am confident I will do well. My question is, what can I expect? How are these things structured? I am nervous because I’ve never done one of these and being around all those people running at the same time, lol. And advice would be appreciated :)

Congrats! I'm so excited for you. Please post some photos after your run.

Can I ask when you had surgery? How has your training been? What distance have you ran prior? Have you had any issues fueling pre race or during running?

The running community is a fantastic, positive supporting group of people. I think you will be pleasantly surprised. Enjoy the day.

If you’re not comfortable around the crowd. Wear ear buds in one ear and listen to your play list. Keep one ear bud off to listen for runners around you while on the route. Sometimes its like herding cattle until people get though the start line.

Check online for the following:

Packet pick up is fun. Usually the day before or day of the race. Go the day before. You will get an idea of the people you will be running with. It’s nice to have your shirt and race number pre-race.

Look up you race route. Take note of Water, food and porta potty stations along your route. Take your own food that you can tolerate. Many stations have Gatorade with sugar. Avoid it. The last thing you want is an upset stomach on the run.

Race day:

Parking can be an issue. Check to see if they provide a shuttle to get you to the start and take you back to your car and the end of your run.

If your race start and finish lines are different locations.: Check to see if the run provides a bag drop off. It may be cold in the morning. You can place warm clothing/coat in a bag. Put your race number name etc. on it. There will be an information booth at the start line. Ask where to load your bag. They will bring it to the finish line at end of the race for pick up.

Head to the start line: Woohoo! Get pumped up.

Many races have recovery food and after party at the end. If you feel comfortable hang out and take in your accomplishment.

Share this post


Link to post
Share on other sites

I had surgery 3/2018. As soon as they gave me the ok to exercise, I did and have built up since then. For the few weeks I’ve been able to complete 13.1 miles. I run 3x a week and cross train. Running schedule consists of 4 hill miles, then a fast 6 miles then the long run. Cross training consists of weights and HIIT on off days and 2 rest days. Fueling has been ok. Although, I hate eating Pasta now, I eat it before I run and while I run I drink Gatorade. Still haven’t mastered the stomach issues that come after my long run though 😦 After reading your post, that Gatorade may be the issue, lol!!

Share this post


Link to post
Share on other sites

1 hour ago, Bree130 said:

I had surgery 3/2018. As soon as they gave me the ok to exercise, I did and have built up since then. For the few weeks I’ve been able to complete 13.1 miles. I run 3x a week and cross train. Running schedule consists of 4 hill miles, then a fast 6 miles then the long run. Cross training consists of weights and HIIT on off days and 2 rest days. Fueling has been ok. Although, I hate eating Pasta now, I eat it before I run and while I run I drink Gatorade. Still haven’t mastered the stomach issues that come after my long run though 😦 After reading your post, that Gatorade may be the issue, lol!!

My half marathon is on the 18th. I’m carb loading this week. Sweet potatoes are my go to. Spaghetti the night before. I get runners stomach on long runs. (It happens to runners that haven’t had surgery) I do liquid carbs day of and on my route. Its trial and error to find what works.

I cant wait to see your photos. I hope its a great day for you.

Share this post


Link to post
Share on other sites

11 hours ago, Bree130 said:

Here’s some pics! Finished strong. That’s all I wanted ❤️ How did yours go?

image-0.0109672546386719.jpg

image-0.00500679016113281.jpg

image-0.0100135803222656.jpg

I love the shirt!

How did it go? How was navigating the race structure/set up? All your hard work and seeing how strong you truly are inside and out is an amazing feeling. Congrats on your race.

Mine went fine. Still recovering a bit.

Share this post


Link to post
Share on other sites

I hear you. The course was absolutely stunning. A few times I caught myself looking around instead of focusing, lol. And you are completely right. Seeing and feeling what I am capable of is the most amazing feeling. Thanks for the support. On the the next one 😎

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×