Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Currently, I'm one month and one-week ost VSG and I love green salad with lemon and salt?

my salad is usually parsley + Rocca + Lettus, my doctor cleared me for food (however, he said it will depend on your stomach)

So if you can help me and tell me how it feels, my tummy sucks (FYI) I feel nauseous all the time :(

Share this post


Link to post
Share on other sites

I had RNY and couldn't eat lettuce and such for quite a while. You may want to back off salad temporarily? You'll eventually be able to but it's early days yet and your body is still healing. They don't call it "roughage" for nothing!

Share this post


Link to post
Share on other sites
Posted (edited)

If you are cleared for raw vegetables especially leafy greens, try pre chopping them in addition to chewing extremely well.

I wasn't cleared bt my team to have salads for 6 months. I think thays long by moay standards. I started with spinach then wilted kale as the bases. The additions were mostly legumes ans Protein sources which i ate first anyway.

Go slowly and let us know !

Edited by GreenTealael

Share this post


Link to post
Share on other sites

Thank you so much, I'm seeing my Dr soon I'll ask him more specifically

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

×