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I've hit the 50 lb mark!



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I am so pumped! I decided not to focus on the numbers so I have not been weighing except when I go to the doctor. But I was struggling with wanting to "graze" and decided I needed a boost so I went to the Wellness Center and weighed before my workout this morning. I can't believe I have actually lost 50 lbs. And it feels wonderful to know that the next 50 is to follow! This is absolutely the best thing I have ever done for myself!:bounce:

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:whoo:Congrats to you Lorid!!!!!! I can imagine excited you feel. I would be calling, emailing and posting everyone's thread on this site. LOL

Best wishing!!!!!!!

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Lorid, This is great! I just love all these success stories! 50 lbs! I feel good just thinking about how fabulous you must be feeling. Thanks for sharing your accomplishment with us. How would you rate on a scale one to 10 the difficulty on getting used to eating less and making the right choices of food? What do you think is helping you stay under control?

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On a scale of 1-10........100! If I could have had this feeling of being full before surgery I would not be morbidly obese! It is SO much easier to push away when I feel satisfied...um...and it helps to remember that if I eat beyond satisfied I will suffer! :) Had a stomach bug this past week and got out of my normal routine and fell into the habit of grazing. On the third day I just left the house to get away from the kitchen and went to the Wellness Center and worked out on the precor! It really did help me regain my focus. Seems the more I lose the more motivated I am to stick to it! Don't always eat perfectly--today we went to the football game and I caved in and had a piece of cake! But I didn't let it throw me. Before I would have eaten 2 or 3 pieces! It is still not easy, but I am determined. It is a choice EVERY time I go to put anything in my mouth.

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Hit my 50 mark too and boy is that encouraging! The most I had ever lost in my LIFE was 30 pounds (and I STARVED myself for three months...that was back when I was very young) and within a year I had put it back on. This loss feels different. It feels good. It feels permanent. It feels possible.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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