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Mushies/Pureed - What are YOU eating in this stage?



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Hi there. I'm in week 1 of two weeks on "mushies" or pureed foods. I'm just curious as to what everyone else is eating. I'm looking for some variety and just to compare, I'm really curious.

This is what I've been eating:

Morning - 8oz Protein shake

snack - 1/4 c. low fat ricotta

lunch - 1/2 c. bean/veggie Soup with mashed chicken added

Snack - 1/2 c. Tomato or other low fat creamy Soup (squash, mushroom)

dinner - 1/2 c. bean/veggie soup with 1/4 c. meat, Beans, or potatoes

Snack - 1/4 c. sugar free puddings or popsicle

600-700 calories

60-70 grams of protien

I also drink about 3-4 bottles of Water a day

I space out the 1/2 c. portions over 30 min or so

Thanks for the input.

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I ate a lot of refried Beans, spread on a plate and topped with FF cheese. Pop it in the micro for a minute or 2 and its not bad. Plus high in Protein.

Healthy Request clam chowder, blended and seasoned wasnt bad either

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Here's some other suggestions from my list of Phase II foods:

Yogurt, low fat cottage cheese pureed, egg beaters pureed, oatmeal, cream of wheat, cream of rice, farina, grits, mashed potatoes, mashed sweet potatoes, mashed winter squash, juices (low sugar), applesauce, pureed peaches pears and pineapple, pureed carrots green Beans and squash and sugar free hot cocoa (in Pa. this time of year we need it!)

My surgeon even permitted tuna salad and egg salad!

There is also a chicken broth flavor whey Protein isolate that is really very good (and unflavored to add to s/f puddings and jello) that is offered at Welcome to the unjury Homepage

I am officially off phase II tomorrow, with my first fill, but I must admit I've been pretty satisfied with this phase! (So-o-o much better than liquids~!) :P

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There are some ideas under the food section . But here are some of my favorites.

Refried Beans layered with guacamole, ff sour cream, melted cheese whiz, and picante sauce "juice" It is SO YUMMY . Sort of a 7 layer dip minues a few layers and the chips LOL

Crust less pizza: pizza Sauce, mozzarella cheese, ground beef( if your allowed it) pureed , cooked veggies of your choice , layer all this with each layer covered with sauce. It tastes just like a pizza. Bake in oven until cheese is melted.

Noodless Lasagna : Same premise as above, Tomato sauce mozzarella, ricotta cheese, pureed ground beef or turkey layered and baked in oven until cheese is melted.

There are some good ideas in the food section as well that will help you .

HTH

Mindy

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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