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Just got back from my initial appointment with sleep Dr. Was told I have to conduct a at home sleep study. How was your experience.

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my sleep study was horrible hard skinny mattress with plastic sheets with pillows as skinny as a pot holder and only 1 ... i didnt sleep longer than an hour and ended up going home at 2 oclock in the morning...they said i had sleep apnea but cleared me for surgery.....

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Oh no they said I can do mine at my house they will let bring the machine home

Sent from my LML414DL using BariatricPal mobile app

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You pretty much need to attach the cords to your body, chest, legs, finger,behind your ears and nostril. They need to capture about 6-6 1/2 hrs of sleep. Make sure you secure the cords properly. Especially the ones inside the nostril. You can do so by taping the cords behind your neck securely. It's best to have someone help you attach the cords. It was uncomfortable sleeping, but I managed.

My result say mild sleep apnea. I snore when I sleep.

Edited by SusieQ2019

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I just did my sleep study last night. When I went in for my sleep consult last week my Dr. said that my insurance only covers at home studies but I told her I would be more comfortable if I knew someone else was putting the wires exactly where they needed to be and they ended up getting approval from my insurance to do it at a clinic. I think I lucked out because the clinic that I went to was really nice and fancy. I got cable tv, a fan, a big bed with pillows and blankets and the lady that I got was really professional. I went in at 7:45 pm and was allowed to leave at 5:15 am.

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I did mine at home. It was not very bad. Make sure 02 sat monitor that you put on your finger, stays on. They gave me tape to use. The only thing I wish I would have done different is my clothing choice that I wore while they put it on. Make sure it’s the shirt you will be wearing to sleep in.

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Another pointer, I tape the finger monitor to your middle finger instead of your index finger. For some reason they couldn't get a reading on my first home study and I had the monitor on my index finger. I had to do another home test AND a lab test, then they finally got the results THEY wanted (positive for apnea) in the lab test :angry:.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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