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Is it a chewable? I use only chewable and I'm over two years post op. I use opurity Multivitamins chewables. not cheap but I've used them for so long I don't want to switch.

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I use a Bariatric brand from Vitamin Shoppe. Tastes great. Celebrate was just gross.

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Why not switch to a one per day capsule like BariatricPal Multivitamin ONE for your Multivitamin?

You can follow your meal plan and get your exercise in, but you are selling yourself short if you are trying to lose weight without taking your vitamins! BariatricPal Multivitamin ONE capsules can help prevent the nutrient deficiencies that are all too common after bariatric surgery.

With just one convenient & affordable BariatricPal Multivitamin ONE capsule each day, you can get the Vitamins and minerals you need to stay healthy!*

The vitamins and minerals in BariatricPal Multivitamin ONE may help:

  • Maintain normal metabolism and energy.
  • Promote healthy bones, joints, blood, and heart.
  • Support normal mood.
  • Support healthy wound healing and immunity.
  • Maintain cellular integrity and antioxidant functions.
  • Promote healthy hair, skin, and nails.

BariatricPal Multivitamin ONE was designed and developed by a team of the world's leading Bariatric medical professionals. The fast-dissolving small veggie capsules are very easy to swallow and use. You only need one a day to meet recommendations for bariatric patients.

BariatricPal Multivitamin ONE is based on the latest post-op guidelines from the American Society for Metabolic and Bariatric Surgery (ASMBS) to provide over 20 vitamins and minerals. BariatricPal Multivitamin ONE is especially high in nutrients such as Iron, vitamins B12 and D, folic acid, and Biotin, that are known to be at risk for bariatric surgery patients. Specifically formulated according to ASMBS recommendations not to contain Calcium to avoid interference with iron absorption.

BariatricPal Multivitamin ONE Highlights:

  • 100% of the daily value for 20 essential vitamins and minerals.
  • Formulated based on the latest ASMBS guidelines.
  • One small convenient capsule daily.
  • Gluten-Free, Dairy-Free, Soy-Free.
  • Fast-dissolving veggie capsules.
  • Made in the USA.
  • Easy to swallow.
  • Affordable.

BariatricPal Multivitamin ONE "1 per Day!" Bariatric Multivitamin Capsule is also available in an Iron Free version here.

Designed for patients that have undergone weight loss surgery such as RNY Gastric Bypass, Gastric Sleeve, Duodenal Switch, and other malabsorptive weight loss surgery procedures.

Available in 30-count or 90-count bottles, with or without Iron!

*Please take a calcium supplement separately to prevent interference with absorption of iron.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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