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Can I drink diet soda on my pre op liquid diet

Jezzabelle360

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NYJenn    1,464

NYJenn
Posted

No

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newmebithebypass    713

newmebithebypass
Posted

We were not allowed to. And really diet soda has caused a huge stall for me 6 months post op. Like I was doing great then boom stall all because of that dang soda

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SusieQ2019    567

SusieQ2019
Posted

On my first meeting with my dietitian she told me that after surgery sodas are not permitted, because of the empty calories and sugar even, seltzer Water and the no calorie beverage should be off limit. They cause gas, bloating and risk of acid reflux.

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GradyCat    3,697

GradyCat
Posted

Nope, you're going to have to get used to Water, iced tea, and other non-calorie liquids

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gabybab    696

gabybab
Posted

Try Vitamin Water zero or other diet drinks? Good luck!

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Jezzabelle360    84

Jezzabelle360
Posted

I don't normally drink soda. I really just like Water milk. I every once in a while will drink a Powerade zero or a diet soda. Maybe twice a month I have one or the other. I'm just worried that decayed I can't eat I'm going to get tired of the milk and water which is kind of how I'm feeling. I don't want it every day even. I just thought I could have one to change it up but it doesn't matter now. I bought vita water and I'm satisfied.

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NYJenn    1,464

NYJenn
Posted

There are all sorts of ways to flavor your water; fruit, cucumber, Water enhancers

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AZhiker    2,253

AZhiker
Posted

Use this time to think about how you want to eat for the rest of your life. In my opinion, every bite and sip after surgery and for the rest of your life should be as nutritious and healthy as possible. Artificial sweeteners, colors, and flavorings don't meet the healthy criteria. Water and herbal teas are great. There is a lot of research that shows artificial sweeteners to be very detrimental to weight loss. They confuse the body/brain - lots of sweet but no calories? Let's just lay down some fat reserves just in case. The stuff is toxic - a chemical cocktail. If your goal is long term healthy living, just give it up now and be done with it. Just my opinion, and I wish you the very best surgery!!!

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Go To Topic Listing Gastric Bypass Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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