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6 Months Post-Op



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Today is 6 months post op for me and I feel so good. I don’t look at this process as a diet, it’s my new lifestyle. I will have to watch my weight the rest of my life and I’m so ok with that...for me it’s all about the mindset.

I had so many medical issues before surgery and type 2 diabetes was the one that helped me to make my decision to have the gastric sleeve surgery. I can’t be more pleased about my decision and have never had one regret, i was on 1500 mg of metformin and the highest dosage of victoza and my blood sugars were still out of control, now I am not on any meds for diabetes from the day that I got out of the hospital from surgery, my A1C went from 9.8 to 6.6 that was 3 months after surgery so it’s time for blood work again, the endocrinologist said that my A1C will go even lower as I lose more weight...YES I’ve experienced the dreaded feeling sick 🤢 from eating to fast, trying beef to early but it’s all a learning experience and we all have to get adjusted to our new tool. I still have more weight to lose and I am diligently working on it, I do cardio and no strength training yet.

I want to encourage all of the newbies and pre-opers to hang in there, things do get better and better each day...I have so much energy, stamina and just overall better health.

I wish you all the best on your journeys 💕🌺

image-0.00500679016113281.jpg

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You look so pretty in that dress! GREAT JOB! I can't believe that's only 6 months post op, that's incredible!

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28 minutes ago, Starry*Night said:

You look so pretty in that dress! GREAT JOB! I can't believe that's only 6 months post op, that's incredible!

Thank you! Yes, The time is going by fast. You are doing great too...congratulations :)

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WOW!!!! YOU LOOK SO AMAZING CONGRATS TO YOU MY FRIEND GOOD JOB !!!!!!

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Just now, VIKING 0424 said:

WOW!!!! YOU LOOK SO AMAZING CONGRATS TO YOU MY FRIEND GOOD JOB !!!!!!

Thank you buddy!! I feel really good to and thank you for all of your encouragement :)

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1 hour ago, Orchids&Dragons said:

You look great! And soooo happy!

Thank you! ;-)

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You look so vibrant, healthy and beautiful! Congratulations!!!

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17 minutes ago, DanaC84 said:

You look so vibrant, healthy and beautiful! Congratulations!!!

Aw! thank you @DanaC84 😘

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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