Hi there! I had my surgery on November 23rd, 2018 and I weighed 369lbs. As of today, I'm 295lbs. In total, I've lost 74lbs in 3 months. Is that the appropriate amount to be losing? Should I have lost more than that 3 months post op? I always feel like I could be doing better...any advice would be a huge help! Thanks!

Here's a comparison photo from the last 3 months. [emoji4]

YOU ARE DOING GREAT THATS A LOT TO LOOSE IN THAT TIME FRAME KEEP UP THE GREAT WORK LOOKING AMAZING AS WELL !!!!!!!

YOU ARE DOING GREAT THATS A LOT TO LOOSE IN THAT TIME FRAME KEEP UP THE GREAT WORK LOOKING AMAZING AS WELL !!!!!!!

Thank-you so much! I'm trying really hard. [emoji24]

Everyone will lose at different rates.

Your pace will be perfect for you as long as you are healthy, consistent and happy.

Consult your team to see where they would like you to be.

Seems like a good pace to me. Just don’t get discouraged when it starts to slow down, you won’t lose that quickly forever!

Congrats on your loss so far!

Oh my gosh, that's a LOT! Congrats! You're doing great!

14 hours ago, Angelx said:

Hi there! I had my surgery on November 23rd, 2018 and I weighed 369lbs. As of today, I'm 295lbs. In total, I've lost 74lbs in 3 months. Is that the appropriate amount to be losing? Should I have lost more than that 3 months post op? I always feel like I could be doing better...any advice would be a huge help! Thanks!

Here's a comparison photo from the last 3 months.

That's great, you look younger what surgery did you have?

I had gastric bypass!

32 minutes ago, Angelx said:

I had gastric bypass!

Sent PM

You’re doing very well!! Keep up the great work!

You look amazing you are doing great you are right where you should be keeping going