Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 for entire year supply of "1 per Day!" Bariatric Multivitamins!

The weight creeped up on me. Time to get back on track

lark60

By lark60, in WLS Veteran's Forum

Recommended Posts

Wendyfm    494

Wendyfm
Posted

I’m five years out and had a rough winter weight wise. I have arthritis in both hips and step aerobics bothered them. I wasn’t able to walk much because of the weather, so I went from exercising 5 times a week to maybe one or two. As a result I gained between eight and ten pounds. Which isn’t’t much I know, but for me was frustrating especially because I hover between overweight and obese according to the charts , even with a hundred pound loss.
I started paying attention to my eating and no that it’s summer. I am walking at least two miles a day and a down nine pounds and feeling happy again.

FluffyChix and ProudGrammy reacted to this

Share this post

Link to post
Share on other sites
Go To Topic Listing WLS Veteran's Forum

  • Recent Topics

  • Most popular:

  • Recent Status Updates

    • boot44

      boot44

      ON MARCH 9 I WILL HAVE COMPLETE ALL MY REQUIREMENTBEFORE SURGURY CAN BE SCHEDULED. BUT I AM GETTING COLD FEET.  I AM 61 YEARS OLD AND I AM JUST AFRAID BECAUSE OF WHAT PEOPLE WILL SAY. 
      · 0 replies
      1. This update has no replies.
    • GreenTealael

      GreenTealael

      @summerset
      💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
      🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
      🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
      ❤❤SAFE SURGERY & SPEEDY RECOVERY❤❤
      🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
      🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
      💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
      · 0 replies
      1. This update has no replies.
    • Darbs4Mayor

      Darbs4Mayor

      Met with my surgeon yesterday and he said that he is so excited for me and the progress that will be made! Waiting for insurance pre-auth and then will get everything scheduled! 
       
      So excited to start this journey and become a new person!! 
      · 0 replies
      1. This update has no replies.
    • Krestel

      Krestel

      New found appreciation for you all!
      So Im back in the US to take care of my aging father and it seems like more than ever that being bigger is the norm everywhere here. I cant say that Ive been the best, healthiest me at the moment, but I think you all Americans are doing GREAT to even be working towards the goal of getting healthier in face of all this temptation (even if you are a "slow loser"). So give all yourselves a pat on the back!
      · 1 reply
      1. FluffyChix

        FluffyChix

        Yep. Temptation around every corner!

    • zombierayvinn

      zombierayvinn

      I am now 10 days post op and I am down 16lbs. I had an allergic reaction to the glue my doctor used so I am still sore and trying to keep moving to not get stiff. 
      · 2 replies
      1. Tory Myers

        Tory Myers

        Hello congratulations on your new journey I am 5 days post op and still trying to get the hang of things. I’m supposed to return back to work in a few days but still sore as well. Do you have any advice for me being 5 days post opt?

      2. zombierayvinn

        zombierayvinn

        I am 14 days out and still sore. Just walk and walk is what I can say helps me

  • Trending Topics

  • Together, we have lost...
      lbs

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×