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Weight Loss Too Fast?



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This is my first post here, and I'll start by saying that this post in no way is intended to be attention-seeking or anything of the like, but is rather coming from a place of concern. I had surgery on January 9th of this year, and only had minimal upper torso gas pains for a few days that eventually subsided. I felt virtually back to normal by day 3 post-op. I've stuck to everything my nutritionist/doctor have told me to do. At my 5 day post-op follow up I had lost 20.2 pounds. This far exceeded the amount that I or my family thought. I was pleasantly surprised, but that also seemed like a high number. My doctor told me not to worry, and that men typically lose weight faster and that my body is responding the appropriate way. A few days later I noticed I hadn't lost any weight, and had actually gained a couple pounds. I started my work out plan the day after surgery so I was a bit discouraged by this; I chalked it up to my body sort of 'righting the ship' so to speak, and finally on the 4th day, I started losing weight again. This brings me to my current state. I am down a total of 42 pounds since January 9th (6 days shy of a month), and I'm concerned that this is way too fast. Luckily, I have a football build and I think there's be minimum long-term skin issues, aside from my lower stomach. Is there anyone else out there that last weight too quickly (and is this actually a thing?)

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49 minutes ago, Lost&Found said:

My doctor told me not to worry, and that men typically lose weight faster and that my body is responding the appropriate way

Your Weight loss is Dr Supervised. You can call him with any concerns. He can diagnose if anything is wrong. . Your sleeve restriction will become less over time. you will be able to consume more calories and the weight loss is slower.

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From what I read on this site the more you have to loose the faster it comes off the first couple of months Then the closer you get to your body's ideal weight the slower the weight loss becomes, and the harder to loose it. You really have to find how to jump start it by your food and exercise routine.

Well that's what I'm telling myself. LOL

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Water-weight fluctuates wildly, and the scale is not a good indicator of the complex changes taking place on a metabolic and physical level in your body. Yes, you will lose weight because your muscle mass as a man allows for more rapid energy consumption. Yes, there will be peaks and valleys where you lose huge amounts, and lose nothing. It is fine, it is normal, and unless you are experiencing debilitating symptoms or your doctor is concerned, trust the process.

Our bodies aren't typically the problem. Our lack of knowledge in regard to how weight loss and our anatomy actually work are typically the problem, because we have fundamental misunderstandings about how everything works.

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I wouldn't worry. There are too many factors to look at and I'm sure your doctor is on them and knows them. I am at the high end of the weight loss scale (meaning losing quicker) and my doctors attribute it to being very athletic previously, my body is reacting well to the changes and as long as my blood tests come back excellent they aren't concerned.

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I was like that early on. For about 2 weeks, I was losing more than a pound a day. My family was alarmed but i felt good. Then I leveled off and didn't lose much of anything for several weeks. It started up again and seems to be averaging about 3 pounds a week. i surpassed 50 pounds at about 7 weeks even with the stall

It goes faster for men. Especially bigger guys. Eventually, it will slow down.

Meanwhile, as long as you feel good and your Dr isn't worried, enjoy the honeymoon.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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