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4 days and counting



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Well I’m counting down. I only have 4 days til my surgery. Getting my supplies for post op. Found a B12 and Gummy Vitamin. Any other suggestions for post diet.

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A marked cup with ounces marked, preferredly see through, so you can keep track of intake. BABY Spoons, small pkates, small bowls, I started believe it or not drinking liquids from a shot glass, don't even drink, left over from Late Husband. gummies aren't too good, most don't recommend, first ingredients concentrated fruit juice, sugar or High Fructose Corn Syrup aka as Evil Carbohydrates. That's like shooting your toes off because the cowboy boots don't fit, not a brilliant idea!😧

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I was on a liquid diet for two weeks post op. I got by with herbal teas, sugar free pops, sugar free Jello, broth (chicken or Vegetable) Crystal light and plenty of good ole ice Water. That was my diet for the two weeks. Just remember, drinking liquids right after surgery is really a chore. It will take a lot of effort to get in your daily allotment. Also, walk a lot it will help you . My surgeon did not require Vitamins until I was one month post op.

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Try not to stock up on too much stuff as your taste buds will change. Your Dr. may also give you a script for B12 shots instead of taking them orally. Just remember, take your time, drink (sip) slow and when you get to the food stages to go very slow. Something you may really enjoy you may want to eat bite after bite but it will make you not feel so good. Take a few minutes between bites and put your fork or spoon down to give it time to settle.

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gummy vitamins are not recommended post op bypass. They do not meet your Vitamin requirements.

A modest budget chewable, Centrum chewable adult Multivitamin is a better choice.

Good luck with your upcoming surgery!

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Well I’m counting down. I only have 4 days til my surgery. Getting my supplies for post op. Found a B12 and Gummy Vitamin. Any other suggestions for post diet.
Pics of some things i bought before my surgery. I did buy baby cup, plate, spoon and fork. 5 ounce disposible cups with lids. Everyone is different but i had to make my own sugar free Jello and Soups. The ones i bought i didnt like after surgery.
I bought a big container to put all my things in, for easy reach and so that no one grabs my stuff at home..lol (family) I did a lot of research on what I can eat after surgery. Don't buy too much but few things that you think you can tolerate. Hope this helps.
Wish you all the luck![emoji4] PhotoGrid_1549034512957.jpeg

Sent from my SM-G950U using BariatricPal mobile app

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That’s looks a lot like my cart. Were you able to tolerate creamy Soups.

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That’s looks a lot like my cart. Were you able to tolerate creamy Soups.
I did but even though i bought organic creamy soups..I was told to watch those due to high sodium. Started making my own chicken broth.< br>
Sent from my SM-G950U using BariatricPal mobile app

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Everyone's food bill must have reduced or are you now buying more organic and such

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Everyone's food bill must have reduced or are you now buying more organic and such
Ha! What I save on no crap food, I spend on Vitamins and Protein Bars *sigh*

Sent from my SM-G930F using BariatricPal mobile app

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43 minutes ago, ummyasmin said:

Ha! What I save on no crap food, I spend on Vitamins and Protein Bars *sigh*

Sent from my SM-G930F using BariatricPal mobile app

Why? I've looked at Multivitamins and they cost about $20 for 100 pills that's about $7 a month?

Protein bars are way way over priced buy a whole tub of protein that will last a month...

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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