Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Things To Do During Recovery Period



Recommended Posts

i had taped a lot of shows ahead of time that i hadn't had time to watch: how to get away with murder, leathal weapon, etc. i also loved the marvelous mrs maisel on amamzon - first season is better than the second. if you want some brain candy - watch 90 day fiance - it's total garbage but it will get you hooked :)

Share this post


Link to post
Share on other sites

I'm a planner so one thing I did was scour this site for recipes and ideas for the different food stages. Then I made up some menus for when I could start each stage. I get bored quickly with repetitive food choices so I wanted allll the ideas! Turns out this was critical for my sucess because I dealt with a lot of nausea and food aversions in weeks 3-6. It helped to just pivot to the next thing on the list rather than trying to repeat a "meal" that made me nauseous.

I also got my Instacart account set up for grocery delivery (lifting restrictions and stairs plus my hernia surgery)

I still had tons of opportunity for TV watching, relaxing, and walking. However, don't underestimate how much your world will be consumed with sipping liquids. I set a 15 min timer and did a shot (1oz) Water or Protein Drink whenever it beeped. I tell ya, it got my fluids in but I barely had time to pick my nose with that damn alarm going off!!! I could hear that beep in my dreams. Still can't use that particular ringer for anything to this day! 🤣😂🤣

Share this post


Link to post
Share on other sites

I only had a week driving restriction - I cleaned closets and did some organizing I needed to do for a while . I did a lot of walking and planning for menus , etc . I got very bored and went back to work for a few hours a day - started spinning again 2 eeeks after surgery cuz I was walking 5 miles a day before . I feel great and have started doing some lite weights . I feel very good and back to normal

Share this post


Link to post
Share on other sites

18 hours ago, CeeCee2018 said:

I am jealous that you can crochet! I have tried teaching myself several times and spent many hours, but I just can't get past the first row! :(

I taught myself.
The 2 books that helped the most were Better Homes and Gardens crochet 1,2,3 and then Stitch & b***h The Happy Hooker (LMAO).
BH&G had the better written instructions and S&B had the better pictures.

Share this post


Link to post
Share on other sites

And if you are left handed, face someone and mirror what they are doing. Works for crochet and knitting both.

Share this post


Link to post
Share on other sites

18 hours ago, CeeCee2018 said:

This is good advice that I need! I am terrible with prime - I have already set some money aside that I am saving in case something sparks my eye while I am bored at home lol

I've got Amazon Prime and I'm constantly ordering stuff with the free shipping to justify the cost of the membership. $5 here $10 there. I'm sure all of the package delivery people are like "really, this guy again?"... LOL

Share this post


Link to post
Share on other sites

That's what they say about me at Bariatric Pal Store, see I use my accrued points and then pay for shipping, normally over $ 60 purchases ship free, but this is how the Store Mavens and I have worked things out, I had such a bunch of points accrued, comes from originating thteads, and weighing on everything interesting. Last time I ordered they asked " shall we ship it to ( insert street address)?, Yipes I AM INFAMOUS!

Share this post


Link to post
Share on other sites

I've got Amazon Prime and I'm constantly ordering stuff with the free shipping to justify the cost of the membership. $5 here $10 there. I'm sure all of the package delivery people are like "really, this guy again?"... LOL
Hon, UPS is at my home practically every day with an amazon delivery.

Sent from my SM-G965U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Don't Even have to post a sign " UPS- right back here", I am thinking of putting one up for FedEx, you see the front door, the one you can see from the street, belongs to the future upstairs apartment( due to be finished Spring 2019) our entrances are at the side and in the back. Thought I would put up sign " Please come. to other entrance" would you believe Wally World does not stock such a sign? Guess I will have to go to the hardware store downtown , in the meantime people pound on the door there, we have to go to the side one and yell " Back here Doofus!" See we can hear them because it's right next door to our living room but where there used to be a door into the hallway has a panel insert instead , kinda makes it like a focal wall highlight. I told Tomkitten maybe I will put numbers like 302-1/2 there, so deliveries know we are plain 302. Either that or "302 Deliveries- please use side door"

Share this post


Link to post
Share on other sites

We have Hulu and I have some TV shows on reserve for binge watching. I find that helpful because with Prime and Netflix I'm searching endlessly for something I want to watch. I have actually never watched Modern Family so I'm going to hit that up and finish a few others. Im currently watching The Good Doctor, it's cheesy but interesting enough that I like watching it. Aside from TV and movies I will try to walk and do some easy cooking, perhaps some Instant Pot recipes. I have 2 teenagers who are perfectly capable of helping out so I dont anticipate that I'll be too stressed out having to get things done.

Share this post


Link to post
Share on other sites

Do you people think Netflix is worth the hoopla? Spectrum keeps having adverts on our cable, haven't pushed the thing for a free trial membership, but is it worth the money outlay after that?

Share this post


Link to post
Share on other sites

On 1/7/2019 at 10:23 AM, CeeCee2018 said:

Good morning everyone! I apologize if this has been asked before, but this is my first time in the post-op section. Last week I received my surgery date, February 6th (woohoo!), so I thought that I would head over to this section and start reading some posts.

Anyway, this may be a weird question, but what did you guys do at home during your recovery period? I am planning to take about 3 weeks off at work and I am hoping that boredom won't get the best of me while I am at home! I know I will have to go for walks during the day. I bought a sudoku book and crossword book and also a couple puzzles to do, but i think that will only last me a few days. What did you guys do during your time off? Are there any recommendations for iPad apps or television shows to watch? I am just worried that I am going to be stuck at home by myself with nothing to do!

Netflix.

Novels.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×