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250 pounds lost!



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You look amazing and your success is inspiring. I'm not sure I'd ever be able to post photos of myself. Even though I've lost 99lbs, I still don't feel comfortable with the way I look. The emotional baggage is hard to shake. I probably set an unrealistic goal weight. My doctor would be thrilled with 150lbs, but I'm hanging on to 130lbs for reasons unknown.

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On 1/5/2019 at 9:49 AM, RussT said:

250 pounds LOST

@RussT

hey dude, i remember you from way back.

my hearing isn't as good as it was 2 years ago.

Did you say you lost 250 lbs??

No way! OMG, party dance, party dance!!

great before and after pics. Amazing transformation.

keep up the great job for the rest of your healthier, happier, life

kathy

congrats

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Wonderful! Congratulations

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