Jump to content
×
Are you looking for the BariatricPal Store? Go now!

February 2019 weight loss buds



Recommended Posts

On 03/26/2019 at 19:07, froufrou said:





I'm finally on the move again. Broke through the elusive 280 barrier, which took a gastric sleeve AND a bypass to do!


Yes!!!!!
Love to hear that.
When I stalled for 3 weeks, my body was hanging on with a death grip to the 220’s.
My stall started at 221.8 and 20 days later I was at 219.6.
Then suddenly the next week I was dropping again.
All I can think is that many times when I would diet in the past, I would get down to the low 220’s before I would plateau and start to slowly regain.
I’ve only been under 210 twice in the last 22 years, and I think it was for about 5 minutes each time. Sunday when I weighed in, I was 213 so it’s freaking me out that I might stall again.
Fingers crossed that doesn’t happen.

Weird how our bodies do that kind of stuff

Share this post


Link to post
Share on other sites

On 03/26/2019 at 20:31, Colchabay said:

Anyone else have a constant bad taste in your mouth that makes everything you eat taste the same? IDK if it's from the Vitamins or what.

Sent from my Pixel 3 XL using BariatricPal mobile app

Honestly I haven’t noticed that.
I’ve always loved really spicy food and I’m still using lots of spices. Right now I’m on a wasabi mustard kick: I’m putting it on tuna and salmon and I even put it on some steak the other day.
When I do eat eggs, I use Tabasco and I loooooove roasted Brussel sprouts with some habanero sauce on them.
Sweets I haven’t (and honestly have no interest) tried so I can’t vouch for their taste.

Share this post


Link to post
Share on other sites

Honestly I haven’t noticed that.
I’ve always loved really spicy food and I’m still using lots of spices. Right now I’m on a wasabi mustard kick: I’m putting it on tuna and salmon and I even put it on some steak the other day.
When I do eat eggs, I use Tabasco and I loooooove roasted Brussel sprouts with some habanero sauce on them.
Sweets I haven’t (and honestly have no interest) tried so I can’t vouch for their taste.
I'm only on soft Proteins phase, so just meats and cheeses basically. I don't eat anything that doesn't count towards Protein because I really don't care about eating anyways.

Sent from my Pixel 3 XL using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Love that someone else is found spice crazy as well!

Share this post


Link to post
Share on other sites

Yeah, I love things that zest it up without adding calories.

Share this post


Link to post
Share on other sites

On 03/26/2019 at 20:31, Colchabay said:

Anyone else have a constant bad taste in your mouth that makes everything you eat taste the same? IDK if it's from the Vitamins or what.

Sent from my Pixel 3 XL using BariatricPal mobile app

yes! I had a terrible taste in the back of my throat and horrible breath. At first I thought it was a sign of ketosis, but I read somewhere that it could be a sign of dehydration. So I upped my Water intake, supplemented with some G2 Gatorade for electrolytes, and it magically went away. Of course, I can’t tell you for sure if the fluids helped or if it just went away over time.

VSG 2/13/19

Share this post


Link to post
Share on other sites

It is always nice to not be concentrated but diluted down. Your kidneys will be thrilled you requested their help and then best " People Engines" succeed on Fluid Drive!

Share this post


Link to post
Share on other sites

Ugh. So today was one of those days that I’m super-glad is almost in the rear-view mirror.
Slept like crap last night despite being in bed before 10pm, and fought sleep all night.
I’m thinking it might be because I hardly ate yesterday and my brain just wouldn’t forgive me for it.
Work was beastly (3rd double digit shift in 3 days) and then I went straight to Pilates and there was a last minute instructor change to one that is notorious for having the toughest classes.
Oh yeah.... totally kicked my butt and I started getting muscle cramps 5 minutes in.
I used to take magnesium and I think I’m going to have to start again because I couldn’t get ahead of the cramps tonite.
What’s the most frustrating about that is that I drank over 80 ounces Water before 5pm today.

Well tomorrow is a new day, but unfortunately it also brings yet another 11 hour shift (goodness but I hate my 44 hr week) but at least I’ll get a 3 day weekend out of it.

I’m emotionally and physically drained right now, and I’m also feeling really full because I ate a whole tuna packet along with 1/4 cup cottage cheese.
The Protein load was awesome, but I feel like I just ate thanksgiving dinner and I finished eating over an hour ago.
Also my feet and ankles are HUGE. must be retaining at least a few pounds Fluid right now.
Overall it’s made me feel fat fat fat tonite.
Lol, I’ve probably only had around 400 calories today, but I feel like I’m completely full of food.

So, I hope all you lovelies have a great day and I will try to be in a better mood tomorrow!

Share this post


Link to post
Share on other sites

Had an absolute melt down at work today. I chose not to tell anyone except my mom and my wife about my surgery. Explained to my work I was having some digestive issues where they would have to re route a portion of my stomach and small intestine. Fast forward 6 weeks and 30 lbs lost and one of the older guys makes an offhand comment about me getting lap band surgery and I was dead silent. A couple minutes go by and I decided to erupt like mt Vesuvius. My reaction probably told everyone all they need to know and yes I regret it but I just didn’t know what else to do.

Share this post


Link to post
Share on other sites

My boss tried to buy beer to smooth it over but of course WE CANT HAVE THAT

Share this post


Link to post
Share on other sites

On 03/27/2019 at 20:41, Dubchild said:

My boss tried to buy beer to smooth it over but of course WE CANT HAVE THAT
Oh man! I’m so sorry. I was really hoping that I was the only one here having a really crap day.

Share this post


Link to post
Share on other sites

Thanks Sheri , hope you didn’t have the same exposé I did today 😖

Share this post


Link to post
Share on other sites

I was feeling fat tonight as well after seeing a 2 lbs weight gain on the scale but I just got in the tub with a glass of Shiraz and remember how much more ROOM there is in here

Share this post


Link to post
Share on other sites

On 03/27/2019 at 20:48, Dubchild said:

I was feeling fat tonight as well after seeing a 2 lbs weight gain on the scale but I just got in the tub with a glass of Shiraz and remember how much more ROOM there is in here
Lol. Okay. Jealous of the Shiraz for sure. 🤣🤣🤣
I didn’t have a big meltdown....just the whole day was a bunch of small failures that all stacked together.
The worst part was when the instructor tried to tell me “good job” after a class where I spent exactly half of having to massage out one muscle spasm after another.
I managed to say “thanks, but I know I did pretty awful” and get out of there before I could break down in tears. Honestly not breaking down and crying felt like a victory at that point.

My coworkers all know about my surgery because it is pretty much impossible to pull this off without them knowing and in the months leading up to surgery, I had to trade out shifts all the time to make doctor appointments, etc.....
I do admit to being apprehensive about what some customers will start to say once my loss becomes noticeably obvious.
There are a few that it takes every bit of willpower I currently have to be civil to in the best of times. If one of them pops off with the wrong statement, I can see an eruption.
Here’s to hoping that doesn’t happen because I need my job. 😂😂

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×