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February 2019 weight loss buds



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I felt good after surgery. I did a enhanced recovery protocol before I drank 32oz of Gatorade night before surgery and 32 oz a couple hour before surgery. I felt pretty good because of that.
You’ll feel better day by day and when the scale moves even better
I thought we not suppose to have anything to dring the day of surgery. My sleeve date is first week of june..it was in may but had to be postponed. Ok so what is really gatorade ok to dring before surgery. ..any reason????

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That was part of my surgical protocol. Not something I did on my own. The surgeons office even gave me the Gatorade. Ask your surgeon or his nurses about it
The reason was it helps with post op dehydration. Ask your surgeon

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Brittmar--I crave cheese too! Tomorrow is the day I can start pureed/soft foods and I'm going to make Shelly's Baked Ricotta as found on the Internet. I. Can't. Wait.

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I never tried it. I’ll look for that now. Thanks. I think we crave the dairy/salty taste. I’m kind of lactose intolerant or just get gassy with dairy. But love it. I do the carnation Breakfast drinks with milk and added Protein and get 35+grams a day besides what I actually eat which isn’t a lot

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So far, i am just struggling to drink but not in too much pain. I am pretty tired. I hope that everyone starts feeling better.
Glad to hear it went well. I also had mine on Monday but in pain due to them also removing my gallbladder. My vsg incisions don't really hurt. So hopefully the pain subsides. Struggling to get Water down as well.

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Its Kai hoping we both can get fluids down and definitely hoping the pain gets better for you.

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I had my gall bladder removed also. My surgery was really a piece of cake. I’ve been surprised how great I felt from day one.

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I had my gall bladder removed also. My surgery was really a piece of cake. I’ve been surprised how great I felt from day one.
That's awesome. I was walking..more like shuffling the same day but its the gallbladder incision causing me soreness and slowing me down. Other than that, I'm ok. How are you doing with water/liquids?

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I am okay slight pain justno room toget down Water . other than that ok. Definitely concerned with dehyydration.

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Drinking at least 64 oz a day plus other liquids. Soup and crystal light. Like I said before my grandson told me to drink room temp Water and it’s easy to get it down. It works!
I had some discomfort from the drain and of course the gas absorbed was uncomfortable
I just need the scale to change.

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3 hours ago, brittmarr1 said:

I never tried it. I’ll look for that now. Thanks. I think we crave the dairy/salty taste. I’m kind of lactose intolerant or just get gassy with dairy. But love it. I do the carnation Breakfast drinks with milk and added Protein and get 35+grams a day besides what I actually eat which isn’t a lot

I'm officially on pureed foods tomorrow, but I just had one wedge of Laughing Cow cheese (white cheddar). For all the cheese lovers, its very creamy, more like a cheese spread. I put one wedge on a spoon and ate it off the spoon very slowly. I am now waiting to see if there will be any nausea with it.... Here's the nutrition info: 1.3g fat (.08 saturated fat), 25 calories, 1 carb, .05 sugars. I think it only contains a trace of Protein. I enjoyed it very much! I may try it with mashed avocado later in the week.

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Ok, operation complete. I was suppose to be at 10 but they didn't start until 1. I am currently in my hospital room and feel surprisingly well. No fluids until 6 am. Hope your doing good also Brooklyn!

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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