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Thanksgiving Day will be 3 months post-op..some thoughts



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Overall, I feel much better than I did the day before my surgery.

Energy level-- has increased but I have had sciatic pain even before surgery so I am not able to do as much exercise as I would like. I try to do as much as I can when I am able. I work in a doctor's office so I am on my feet a lot so by the time I get home I am wiped. Though not as wiped as three months ago :)

food Intake--I have had hardly any issues with food. I progressed as I was told to do and am now pretty much eating whatever I want. Obviously, the type and amount of foods have changed but I still treat myself every now and then with some Chex Mix and a few Hershey's miniatures. The holidays coming up are the first major obstacles I have had. We had our family Thanksgiving last Saturday and with all the food that was spread, my head was saying "Oh yeah!!!" but my stomach was like " Oh you better not...." All in all I did good though i did feel a little stuffed ;)

Beverages--Water, Water, water with a hint of bourbon. Pretty much drink anything. I have had a mixed drink of bourbon and sprite and had no issues. I rarely though sip on anything carbonated. I had a beer this past weekend and no issues. Drank it very slow though. Coffee--no issues

My surgeon said he cut my stomach to the size of a plantain. I gauge everything off of that and so far everything has been good. I will admit that if you eat carbs like above mentioned Chex mix, popcorn, or the like.....it is a slider food with drinking. Speaking of drinking, I will have a sip of water, unsweet tea, or wine with my meals. I don't have any issues with "losing" the fullness effect when doing so however I can see that being a problem if Fluid consumption increased any more than that.

I am enjoying pulling old clothes out of the closet that I haven't been able to wear in a long time and now they fit. Some even a little loose on me. That is most gratifying.

All in all, if I had the chance to do it over again, I would do this surgery in a heartbeat. The first 3 weeks SUCKED but it was well worth it as I continue the journey.

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I have lost most of my rump cushioning, now I can't abide wooden chairs only for minimal time. Feels like my tailbone is going to burst through or crumble. Wish We Could Choose Where We Want To Lose!

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9 hours ago, Frustr8 said:

I have lost most of my rump cushioning, now I can't abide wooden chairs only for minimal time. Feels like my tailbone is going to burst through or crumble. Wish We Could Choose Where We Want To Lose!

Me too! My favourite de-stress activity used to be a long luxurious bath. But no more - it feels like my bum bones are balancing on the enamel bath. Very painful!

So now I run instead for de-stress. I think I might grow to like that better!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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