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Any August Sleevers out there?



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Im suffering with the hair-loss my hair is falling out in handfuls. Is anyone else suffering? How long does this last for? Im worried I will be bald at this rate

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I am coming up on my 1 year surgery anniversary and I have been on a stall for months now. I know everyone is different and they lose at different rates.

I am only down 40 pounds but it is because I have went back to a few bad habits and have not exercised like I should have been all along.

I still get full real easily so I don't think I have stretched out my new stomach. I think it is just the food choices I make sometimes. I need to cut down on my carbs. I have thought about trying intermitten fasting to see if that would jumpstart my stall I am currently in. I would like to lose more before my 50th birthday in October.

The one thing I miss the most is being able to gulp Water, I miss that a lot.

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I am also coming up to the one year mark and have lots of ups and downs scale and mental both with my demons maintaining so far or loosing which is a positive thing started my journey at 346 now i am at 195 feeling great so far stay positive and keep moving forward every day

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Also coming up on my one year, down 100 lbs. My goal is to lose about 25-30 more lbs and then maintain from there

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I'll hit one year on August 15. Positive status update: Down 105 pre surgery diet, 90 post surgery. Ideal goal is probably another 5-10 lbs but honestly I'm very happy where I'm at now. I'm 5'7", size 10, and I think if I lose much more I might start to look gaunt. I log my food every day. Negative status update: I haven't embraced exercise into my routine. And worse than that, I've started to indulge in the crap food! Clearly I haven't yet mastered my mind issues with food. I know I shouldn't have unhealthy junk in the house but my husband and teenage kids want it... as do I, obviously. But even if it isn't in the house, if I really want something I'll find a way to get it. I truly do get comfort from eating those slider, junk foods. I've always known that wls wouldn't magically fix it all, so I'm not surprised by my continued struggle. I'm not giving up though! I'm still working to overcome this but I just wanted to be transparent in my sharing here that I'm still on a challenging journey.

Sent from my SM-G935T using BariatricPal mobile app

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Hey friends. Doing an update. I will be sleeved one year on August 17th. I have lost 95lbs. I am 5’2” 26 years old and weigh 138lbs. I am a size 8 in pants/dresses and a medium/small in shirts. I have saggy skin. Luckily it can be hidden with clothes. Photos are before and now.

Problems: I am terrible with my Water intake. I am always exhausted. I have zero energy. I don’t do Pasta or breads: I tend to overdo it and end up vomiting. I am able to eat bad. That’s something I am scared of. Just like before the surgery, I am still constantly thinking about what I am going to put in my mouth. My brain will always have a fat soul. I have to use little plates or else I make my servings too large. I think I am content with my weight now. I need to start exercising. I do not exercise at all. It’s hard to eat well during the summer since I am a teacher. However, during the school year, I am strict with my diet on week days. I allow slip ups on the weekends. I still snack and drink alcohol, but that is just a weekend thing. Still trying to learn how to change my mindset.

So beyond grateful for this surgery and my new life!

A7B4935B-7CE2-481F-B7C3-7884680D4DAA.jpeg

D3399B55-F865-4D54-AFE3-4B4EB29BE744.png

Edited by jultrim18

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Hey friends. Doing an update. I will be sleeved one year on August 17th. I have lost 95lbs. I am 5’2” 26 years old and weigh 138lbs. I am a size 8 in pants/dresses and a medium/small in shirts. I have saggy skin. Luckily it can be hidden with clothes. Photos are before and now.
Problems: I am terrible with my Water intake. I am always exhausted. I have zero energy. I don’t do Pasta or breads: I tend to overdo it and end up vomiting. I am able to eat bad. That’s something I am scared of. Just like before the surgery, I am still constantly thinking about what I am going to put in my mouth. My brain will always have a fat soul. I have to use little plates or else I make my servings too large. I think I am content with my weight now. I need to start exercising. I do not exercise at all. It’s hard to eat well during the summer since I am a teacher. However, during the school year, I am strict with my diet on week days. I allow slip ups on the weekends. I still snack and drink alcohol, but that is just a weekend thing. Still trying to learn how to change my mindset.
So beyond grateful for this surgery and my new life!
A7B4935B-7CE2-481F-B7C3-7884680D4DAA.thumb.jpeg.2d173e1541da04169f9e063fa31e2658.jpeg
D3399B55-F865-4D54-AFE3-4B4EB29BE744.thumb.png.4758bcbb70777a6b146946f8da0ea430.png
Congratulations! You look fantastic!!!

Sent from my SM-G935T using BariatricPal mobile app

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23 hours ago, jultrim18 said:

Hey friends. Doing an update. I will be sleeved one year on August 17th. I have lost 95lbs. I am 5’2” 26 years old and weigh 138lbs. I am a size 8 in pants/dresses and a medium/small in shirts. I have saggy skin. Luckily it can be hidden with clothes. Photos are before and now.

Problems: I am terrible with my Water intake. I am always exhausted. I have zero energy. I don’t do Pasta or breads: I tend to overdo it and end up vomiting. I am able to eat bad. That’s something I am scared of. Just like before the surgery, I am still constantly thinking about what I am going to put in my mouth. My brain will always have a fat soul. I have to use little plates or else I make my servings too large. I think I am content with my weight now. I need to start exercising. I do not exercise at all. It’s hard to eat well during the summer since I am a teacher. However, during the school year, I am strict with my diet on week days. I allow slip ups on the weekends. I still snack and drink alcohol, but that is just a weekend thing. Still trying to learn how to change my mindset.

So beyond grateful for this surgery and my new life!

A7B4935B-7CE2-481F-B7C3-7884680D4DAA.jpeg

D3399B55-F865-4D54-AFE3-4B4EB29BE744.png

You look amazing!

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Hello August sleevers, my anniversary is on the 29th and I have lost 75lbs exactly in a year. I was 275 on surgery date and now I weigh 200. I feel very good for the most part except for my increase of acid reflux symptoms after surgery. Are any of us on any type of PPIs like Prilosec or Nexium due to reflux???

Since surgery I have been on 40 mgs a day to stay reflux free, I have started to take it to once a day. I suffered from gerd before this surgery but now with the sleeve acid reflux is more active even though I am thin now. I personally think I should had went with a bypass instead of the sleeve due to my Gerd history. I would like revise my surgery to a bypass to complete eliminate having to take any PPIs. Something these doctors are not telling us is the dangers of longterm use of PPIs.

Edited by Alex123

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48 minutes ago, Alex123 said:

Hello August sleevers, my anniversary is on the 29th and I have lost 75lbs exactly in a year. I was 275 on surgery date and now I weigh 200. I feel very good for the most part except for my increase of acid reflux symptoms after surgery. Are any of us on any type of PPIs like Prilosec or Nexium due to reflux???

Since surgery I have been on 40 mgs a day to stay reflux free, I have started to take it to once a day. I suffered from gerd before this surgery but now with the sleeve acid reflux is more active even though I am thin now. I personally think I should had went with a bypass instead of the sleeve due to my Gerd history. I would like revise my surgery to a bypass to complete eliminate having to take any PPIs. Something these doctors are not telling us is the dangers of longterm use of PPIs.

hello alex we had surgery on the same day you are doing great i have no acid reflux at all i dont eat spicy food though im happy so far with my sleeve then again i dont have some of the issues you do if i did i may feel as you do

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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