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Try thinning the soup out with bone broth to reduce the cals and add a crunchy protein chips or cracker instead of Ritz crackers if those are worrisome to you. Measure and track everything!
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My nutritionist said just be sensible - ur can eat 600-800 calories a day and try to get at least 60g protein - I am 5 days post op and eating about 550 a day with 70g-80 g protein . I’m also pushing
I feel like i can eat too much. Surgery was 10/24 ,,, i m on the puree stage. I had about 1/2 cup of cream Soup with 6
Minced ritz crackers mixed in ( was dying for some ooomph )
Seems i shouldnt b able to eat tht much.
My nut said 500 or less cals the 1st 3 months, w my nighttime Protein Shake, it will b about 550.
I m nervous off to a wrong path
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