Everything posted by MissTimeIsUp
-
Eating
What are you talking about? I'm pretty sure cutting out pizza IS making the lifestyle changes necessary to succeed.....
-
Eating
Whyyy on earth are you eating pizza
- Edu. Yourself!!
-
Weird post surgery things
Don't eat processed meats like lunch meat. Full of nitrates that cause cancer
-
6 days post-op and hungry??????
Why on earth would you go eat fast food right after having weight loss surgery........
- Edu. Yourself!!
-
Drank juice and now can't stop throwing up
its definitely the sugar content from the juice.
-
I dont know why im losing motivation to exercise and im only 2weeks post-op HELP!
You should not be exercising!! Watch this video by internationally accredited bariatric surgeon Dr. Vuong.
-
1100 calories in a day!!!
Need to do some introspection and figure out the root cause of not being satisfied. Was it an emotional void that you were unable to satisfy? Is it because you aren't getting enough nutrition from your diet? Remember, calories are not all created equal. 200 calories from a bagel will not make you near as full as 200 calories from fresh fish and fruit. Look up Dr. Vuong on youtube. Tons of information to help you.
-
February 2019 Sleevers?
Scheduled for February 21st!!!!
-
Plateau since month 6
Need to watch Dr Vuong's videos on youtube about this topic. It's probably 99% due to your dietary choices. Good luck.
-
Insurance Approval
I’M APPROVED!
-
Insurance Approval
Anyone had trouble getting approved by insurance because of their weight history? Mine requires a BMI of at least 40 for the last 3 years if there’s no co morbidities. Back in 2016 I only weighed 230 which means my BMI was only 38 ? I’m really worried about not getting approved!!
-
WILLPOWER
Awesome advice ??
-
WILLPOWER
Thank you so much!
-
WILLPOWER
Thank you!!
-
WILLPOWER
I really like the simplicity of this answer! Makes sense! Thank you ❤️
-
WILLPOWER
I’m pre-op and have my final weigh in on the 17th. I’m 10 lbs away from the pre-op weight they set for me. We’re required to lose 7% of our total weight in 3 months which was about 23 lbs for me. I’m struggling so hard. I’m a Dispatcher for a police department and we constantly have cake, pizza, donuts, etc being brought in almost daily. The temptation to eat the sweets is almost unbearable. I know this is a mind game. I want this more than I’ve ever wanted anything in my entire life. But I cannot seem to simply say “no.” Anyone have any tips or have been through this before their surgery too?
-
50 and Up Sleevers
Love this!!!
-
50 and Up Sleevers
I think the rate doesn’t matter. You’re beginning your health journey! How exciting!!!! Best of luck to you!! ?
- Anyone regretting this?
-
Pre surgery monitored diet
Yep, mine was/is 3 months. Sucks, but I think it's a necessary evil.
-
HELP
I am in the preop phase of my vsg journey. I’m trying to drink 64 oz of water a day, which is a HUGE change for me! My question is, is it OKAY to drink Crystal Light every day as my 64 oz of water??? It helps me so much. Does crystal light could as water?
-
Sweet tooth
Woah. Awesome explanation
- Difficulty with Pre Op Diet