Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food stages/phases and how much protein per day?



Recommended Posts

I was wondering what the stages/phases look like for different surgeons?
I was not required to do a pre-op diet just Clear Liquids the day before. I had my bypass on Wednesday. Feeling satisfied and not hungry just my brain missing my usual Snacks.
I am on a liquid/puree mix this week. I can have the usuals for liquids but I can also have yogurt, FF cream Soups and SF puddings.< br /> I bought Isopure unflavored whey Protein and add it to my Decaf coffee in the morning. Then a triple 0 yogurt for snack, another decaf coffee with whey protein, 1/4 pudding with whey protein, then another shake for dinner. I’m supposed to get another snack in but by then I’m so full! I have been getting between 60-70g protein per day, is that enough?
I am looking forward to more variety like scrambled eggs, chicken salad and cottage cheese but they aren’t added to my diet until after my 1st post op appt on Wednesday. Can’t wait!

Share this post


Link to post
Share on other sites

Congrats on surgery. Did you have any meetings or discussions with your RD or doc about diet? Did they give you the doctor's diet plan? Where did you have surgery.

Share this post


Link to post
Share on other sites

Thank you, I’m excited!
Yes of course they gave me a plan I was just curious what other people’s stages/phases timelines look like is all. My plan for week 1 is liquid/purée as I mentioned and I need 3 Snacks and 3 shakes I am trying to squeeze it all in but it’s tough. Just want to make sure I get all my nutrients in ya know? How far out from surgery are you?

Share this post


Link to post
Share on other sites

2 hours ago, jessicab526 said:

Thank you, I’m excited!
Yes of course they gave me a plan I was just curious what other people’s stages/phases timelines look like is all. My plan for week 1 is liquid/purée as I mentioned and I need 3 Snacks and 3 shakes I am trying to squeeze it all in but it’s tough. Just want to make sure I get all my nutrients in ya know? How far out from surgery are you?

I had my surgery on the 5th of October. I have had a hard time getting enough Protein in myself. Lately those Meal Replacement shakes have made me feel nauscious so I'm struggling there. My doctor said I can eat whatever my stomach can handle, but it is hard to get a lot of protein in if I dont drink the shakes. Still struggling to figure it all out.

Share this post


Link to post
Share on other sites

If you can find them opt for a while the clear fruity Protein Drinks, my Wal-Mart seems 5o have deleted them. I mixed 6oz that, 6oz MinuteMaid 15 calorie fruit punch then filled bottle the rest of way with cold Water. Still fruity but not as strong.

Share this post


Link to post
Share on other sites

And it was!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×