Carbs are important for good health and avoiding early death

[Creekimp13 5,841]

Shhh! Summerset! Behave! LOL

https://www.cancer.org/latest-news/world-health-organization-says-processed-meat-causes-cancer.html

[summerset 5,265]

19 minutes ago, Creekimp13 said:

Shhh! Summerset! Behave! LOL

In Germany we have a proverb that fits this situation perfectly: "Ist der Ruf erst ruiniert, lebt es sich ganz ungeniert."

😁

"Once your reputation's gone, you can boldly carry on."

[Creekimp13 5,841]

7 minutes ago, summerset said:

Ist der Ruf erst ruiniert, lebt es sich ganz ungeniert.

LOL! Indeed:)

[GreenTealael 25,542]

I'll throw my hat in the ring:

I'm not high or low carb. I'm more middle of the road. He's why: I eat mostly plant sources (carbs) some meat, some dairy.

I can't eat most animal Proteins, and the ones I can just don't behave well so I have to limit them. I also cannot eat rice Pasta and bread and lose weight.

But my goal is not zero. Eventually my health has to take precedence over the mania of weightloss and I will need to begin maintenance. I cant, refuse to eat animal proteins all day long. It's not going to work for me long term. My team knew this when we started together and has backed me 💯

There are alternate paths. Do what will work for you and revise if it doesn't.

I want everyone to be successful and happy long term.

[clsumrall 535]

Perfectly said GreenTealael

[GreenTealael 25,542]

5 hours ago, GreenTealael said:

I'll throw my hat in the ring:

I'm not high or low carb. I'm more middle of the road. He's why: I eat mostly plant sources (carbs) some meat, some dairy.

I can't eat most animal Proteins, and the ones I can just don't behave well so I have to limit them. I also cannot eat rice Pasta and bread and lose weight.

But my goal is not zero. Eventually my health has to take precedence over the mania of weightloss and I will need to begin maintenance. I cant, refuse to eat animal Proteins all day long. It's not going to work for me long term. My team knew this when we started together and has backed me 💯

There are alternate paths. Do what will work for you and revise if it doesn't.

I want everyone to be successful and happy long term.

My phone and autocorrect hates me

*Here's

*I can't, no I refuse