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11 months post op



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59 minutes ago, Screwballski said:

Stunning! 🌟

Too kind

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On 10/9/2018 at 6:39 AM, GreenTealael said:

11 months post on 10/07

159-160 lbs (don't weight often so can't tell for certain)

About 1000-1200 cals daily

Lots of Fluids, LOTS lol

Intermittent fasting, (follow our thread!)

No more before photos, there is only the after party

IMG_9528.JPG

Are you maintaining now, if so how???

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Beautiful, from the tips of your toes to the top of your head. You should be so proud.

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2 hours ago, Njgurl said:

Are you maintaining now, if so how???

I suspect I'm beginning maintenance but not certain,i have quite a bit of time left to still lose ( another year I think, we'll see) I will just continue with my diet mostly unaltered, revising only to strip it down again if things sneak in, though I doubt they will. It's simple clean whole foods with planned splurges. I like it , it's comfortable, I don't feel deprived...

I'll land where I land.

Long term I will rely on Intermittent Fasting & mostly plant based life style.

Edited by GreenTealael

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1 hour ago, nevermore71 said:

Beautiful, from the tips of your toes to the top of your head. You should be so proud.

Kind words, thank you.

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On 10/11/2018 at 8:50 PM, abefroman329 said:

Well godDAMN!

LOL,

Thanks I needed that...

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For you @GreenTealael...I love this πŸ‘πŸΎ

image-0.00298023223876953.jpg

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5 hours ago, GreenTealael said:

LOL,

Thanks I needed that...

Any time you need to hear it, let me know and I will tell you!

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9 hours ago, wanda247 said:

For you @GreenTealael...I love this πŸ‘πŸΎ

image-0.00298023223876953.jpg

Thank you

Thank you

Thank you

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