Munchies

[t1018ross 116]

String cheese, beef Jerky, almonds, apple slices with Peanut Butter, carrots and hummus. I just found a frozen edamame with sea salt that you steam in the microwave. SO GOOD. It's Pictsweet brand. I put a little extra sea salt on it. Also, cucumber slices with ranch or hummus.

[Wanda247 908]

@beccaconaty87 I had grapes by week 3, everyone can’t tolerate fruit at the same time or some people say it’s a slider food, but it isn’t for me...my suggestion is to try one and see how it goes for you, I usually can’t have more than 7 or 8 depending on the size. My nutritionist was amazed that I could eat strawberries because of the seeds but it doesn’t bother me, she said go for it if I could tolerate it. The only fruit that I find is a slider food is bananas, I can eat the whole thing, I was shocked lol. Now I cut it in half. I love fruit.

[beccaconaty87 52]

@beccaconaty87 I had grapes by week 3, everyone can’t tolerate fruit at the same time or some people say it’s a slider food, but it isn’t for me...my suggestion is to try one and see how it goes for you, I usually can’t have more than 7 or 8 depending on the size. My nutritionist was amazed that I could eat strawberries because of the seeds but it doesn’t bother me, she said go for it if I could tolerate it. The only fruit that I find is a slider food is bananas, I can eat the whole thing, I was shocked lol. Now I cut it in half. I love fruit.

Do I need to remove the skin? Or will I be fine if my stomach can handle it with the skin?

Sent from my SM-G960U using BariatricPal mobile app

[Swimmer 199]

String cheese, white cheddar baby bels, bold salt and vinegar almonds, Atkins nut rolls, Atkins coconut bars, hard boiled eggs, salami, avocado, refried Beans and cheese, nut butters, coconut chips, one birthday cake bars (yummy), one maple glazed Protein Bars also amazing, Greek yogurt and if I'm craving carbs a dill pickle kills the craving every time.

Edited November 3, 2018 by Swimmer

[looly 361]

Prunes, nuts, yoghurt - it gets thing moving (if you get my meaning😉).

[sassysleever76 97]

YUM! These all sound good, thanks for the ideas!

[Jazzy1125 1,008]

YUM! These all sound good, thanks for the ideas!

Curious to all..i never was really a snack person before u less the occasional chocolate cake lol..oh and ice cream my downfall but I have tried enlightened..my question is..after surgery have you felt a surge in cravings for Snacks?

SW 306.6 CW 284.8 GW 135

[Swimmer 199]

I don't necessarily crave Snacks, but it's the way I eat now since I can't eat a meal. So my go to are really snacks.

[BostonWLKC 806]

My favorites are Broad Beans (seasoned) , seasoned dried chick peas and chick pea puffs are insanely good and give me the feeling of eating chips /Cheetos :)
Also- sf popsicles, turkey Jerky, oikos triple zero yogurt and string cheese are go to regulars!
The below are also really good— taste like cinnamon Cereal
(Also a pic of the broad bean )