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Hello all I'm new here. I was just sleeved on 10/04. So far I am doing okay. I have a lot of gas pain and am a bit sore. My surgeon wants us to drink 1-1.5 bottles of clear Isopure a day and I can't even choke that stuff down without wanting to throw up. What else can I drink to get my Protein in?

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98085618_proteinwater.jpeg.924f37d77a58338d182d68243c0d0b03.jpeg

Walmart has this brand but it is lower in Protein

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And if it is. cut from the same bolt of cloth" as the others, you may need it half-and- half because it is strongly sweet. I have a 16 oz cup, 2/3 c Premier Protein fruity flavor, 2/3 c Minute Milk 15 fruit punch and if any room left, add cold bottled Water. And that way I don't gag on the sweetness of it all.🍶 And Protein 2 0 is $6,95 for a 4 pack at my Wally World, so same price pretty much as Protein Shakes.< /p>

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For me the secret with Protein eaters is it has to be ice cold. Not icy, but really really cold. It took away that 'thick' whey feeling,

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Protein2O is not that bad as far as sweet goes. It's not nearly as expensive as some of the others either.

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I would switch to the shakes. I was never able to drink any Protein Water. Every time I tried I would start to gag and didn't think throwing up would be good for my stomach.

When I was where you are, I drank a lot of Herb Ox chicken broth. It was a lifesaver and I still drink it once in awhile. It's really good. And I never drank broth a day in my life before this surgery. No protein but maybe you can add some Protein Powder to it?

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If it’s just a matter of flavor, sadly, you may just have to Water them down and drink a lot for a while.
Post op instructions vary and we all survive. At almost 5 months out, I can tell you that everyone is different and you may have to mildly tweak things (using great caution) depending on what your body can tolerate. Example: I came out of surgery unable to tolerate whey AT ALL! My body would not contain it. It immediately flushed out any whey I put in it. I think you get the picture. So all of my Isopure Waters and shakes became poison. I had to use Bone Broth and plant based Protein to meet my requirements until I could begin eating meat.< /p>

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Many experience problems drinking Protein Shakes. I hated them. But in the beginning I drank them, three 16-ounce Protein shakes a day, in order to meet my protein requirements. You do not have to like protein shakes only tolerate them. There are many varieties of protein shakes available today. Experiment until you can find one you can tolerate.

I used Muscle Milk Light (Vanilla Creme) powder blended with Water and a half a banana. That worked for me. But on the opposite end of the spectrum, you might try premixed Isopure.

If you tried all the various varieties and still are unsuccessfully, then there is the fallback of fortified milk. 32 ounces of 1% milk fortified by adding 1 cup of dried milk provides 56 grams of protein. It also takes a dent out of meeting the Fluid requirements. Mix up a pitcher and drink a little throughout the day.

Without sufficient protein, your body will scavenge protein from other areas of your body, such as your muscles. Protein is extremely important after surgery as its job in the body is to build and maintain tissues including your body's major organs and skeletal muscles. Protein deficiency, when continued over a long period of time can cause a disease known as protein caloric malnutrition. Common symptoms are poor healing, fatigue, Hair loss and muscle wasting. Immediate post op, protein promotes healing of the staple line and incisions.

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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