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Hey all. I'm 14 days pay vertical sleeve today. I have 1 more week on my liquid diet before i get to move on to soft foods. I'm hungry but almost there. This is one of the most difficult things i've ever done but I'm hopeful and happy. My pain is virtually gone now except if I bend or twist wrong. Any tips for surviving these lazy few days on liquids?

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1 minute ago, Tararotha said:

Hey all. I'm 14 days pay vertical sleeve today. I have 1 more week on my liquid diet before i get to move on to soft foods. I'm hungry but almost there. This is one of the most difficult things i've ever done but I'm hopeful and happy. My pain is virtually gone now except if I bend or twist wrong. Any tips for surviving these lazy few days on liquids?

Sent from my SM-G930T using BariatricPal mobile app

Don't focus on the time, it'll only make it seem longer!
Just focus on doing what you need to, then before you know it, you'll be progressing to "real" foods.

When in doubt or when you feel like you are struggling. Just remember all the reasons why you wanted the surgery and remember to stay strong.

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5 hours ago, Matt Z said:

Don't focus on the time, it'll only make it seem longer!
Just focus on doing what you need to, then before you know it, you'll be progressing to "real" foods.

When in doubt or when you feel like you are struggling. Just remember all the reasons why you wanted the surgery and remember to stay strong.

So true. I just have to keep my eyes on the road ahead and remember my goal. Ugh is it difficult though. They literally have cake at my work like EVERY DAY. I'm not even exaggerating. I think they have connections with a party catering company or something with the amount of cake people buy there. I don't even understand how they can afford to buy cake every week, lol. So, today at our meeting, CAKE AGAIN. Thankfully I wasn't alone in not partaking because there was a vegan in the meeting as well but man. One lady actually brought a toaster oven and baked Cookies in the building one time. I'm like. T.T It will be worth it though and nothing worth doing was ever easy. One of my co-workers was very sweet in sympathizing with me and said they would bring me sugar free Jello, lol.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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