Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Broth recommendations? Not a fan of it



Recommended Posts

I'm not a fan of broth at all, but I need to have it on hand when I start my liquid pre-op next week. Anyone have any recommendations on any good ones or ones to avoid?

Share this post


Link to post
Share on other sites

I personally HATE canned broth plain. I suggest either making your own or at least doctoring up the store bought broth in a crockpot with veggies and spices then straining it. Also alot of people freeze it in ice cube trays then put the cubes in a freezer bag so you can just take out a serving at a time.

Share this post


Link to post
Share on other sites

Bone broth is superior to regular broth. Regular broths and stocks don’t contain as much collagen or any of the other nutrients found in Bone Broth. It's available in small shelf-safe packaging for convenience. I've found beef, chicken, and turkey bone broth.

I also like to buy non-dairy milks (coconut, macadamia, almond...) in shelf-safe packaging so it's ready to mix with my Protein Powder. Who wants to head out for groceries pre- or post-surgery?

Have your Protein powder, bone broth, non-dairy milks, non-fat milk, sugar-free Jell-o cups, and sugar-free popsicles ready. Talk to your doctor about which Vitamins you might want to start taking before your surgery.

Screen Shot 2018-07-21 at 8.33.55 PM.png

Share this post


Link to post
Share on other sites

Thanks for the ideas! I didn't think about the non-dairy milks. I need to add those to my list. I need to put my instant-pot to work this week and have some broth pre-prepared and in the freezer.

Share this post


Link to post
Share on other sites

I add taco seasoning to my beef broth (I use better than bouillon) and it’s delicious! I was surprised!

Share this post


Link to post
Share on other sites

On 7/21/2018 at 7:02 PM, Imanewme said:

I'm not a fan of broth at all, but I need to have it on hand when I start my liquid pre-op next week. Anyone have any recommendations on any good ones or ones to avoid?

Just curious why you "have" to have it? I'm not a fan either, and I didn't consume any at all during my pre-op, even though it was an option on my list.

Share this post


Link to post
Share on other sites

2 hours ago, Matt Z said:

Just curious why you "have" to have it? I'm not a fan either, and I didn't consume any at all during my pre-op, even though it was an option on my list.

I suppose since it is an option, I don't have to have it. However, my dietitian highly recommended it. I'll see how I feel about it later this week when I start my liquids! ;)

Share this post


Link to post
Share on other sites

On 07/23/2018 at 17:50, Imanewme said:





I suppose since it is an option, I don't have to have it. However, my dietitian highly recommended it. I'll see how I feel about it later this week when I start my liquids! ;)


I’m really enjoying my once a day Protein Water from Premir protein. That’s something you can drink on the liquid diet. I bought the protein Jello and it tastes horrible lol luckily I won’t be able to eat much of it...if I even try. There’s P20 water too.

Share this post


Link to post
Share on other sites

Oh my gosh.....Costco has the best Bone Broth ever! It's got some "volume" to it. Almost like sipping a thin gravy. So yummy and full of Protein and very satisfying. I bring it to work and my boss, who weighs 140 soaking wet, can't keep her hands off of it.

I had to postpone my surgery in December 2017 because I was diagnosed with an autoimmune disease a month before my surgery and needed to get that under control first. I'm back on schedule for surgery in October and working pre and post op meal into my daily routine. Bone broth has been a lifesaver.

Try a few different brands to find the one that works best for you.

Good luck

Share this post


Link to post
Share on other sites

On 07/24/2018 at 16:22, tahoegirl96118 said:



Oh my gosh.....Costco has the best bone broth ever! It's got some "volume" to it. Almost like sipping a thin gravy. So yummy and full of Protein and very satisfying. I bring it to work and my boss, who weighs 140 soaking wet, can't keep her hands off of it.




I had to postpone my surgery in December 2017 because I was diagnosed with an autoimmune disease a month before my surgery and needed to get that under control first. I'm back on schedule for surgery in October and working pre and post op meal into my daily routine. Bone Broth has been a lifesaver.




Try a few different brands to find the one that works best for you.




Good luck










What’s name of it?

Share this post


Link to post
Share on other sites

I did what @Chrisb428 suggested and doctored my Bone Broth up after the 1st time I used it. It had some flavor but was still too bland for my liking. The 2nd batch I boiled it and added garlic, carrots and onions, toward the end I added onion powder and garlic powder. It tasted really good. The next batch I made was with plain chicken stock and it did not work at all it was just too bland. Wound up mixing it with a box of bone broth and added more of everything. Tasted ok but a bit watered down due to the chicken broth. Still better than straight from the box.

Share this post


Link to post
Share on other sites

Kitchen Accomplice is my favorite. To me it tastes just like the broth from Campbell's chicken Noodle!

Share this post


Link to post
Share on other sites

@tahoegirl96118 what brand is it that you buy at costco?

Share this post


Link to post
Share on other sites

Bone Broth with extra bouillon to flavor it more. broth sucks unless well seasoned . Season or more

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×