Since this is a forum for those that have reached their goal I was wondering if anyone here has taken their weight loss it to the next level? I would love to see anyone that has used the lap band to get done to 10% body fat (Men) or 14-18% body fat for women. Those are the body fat limits before you start seeing the lines in your abs get defined. I am spending $10,000 of my own money and my family is sacrificing for me to do it so I don't see failure as an option. Now defined abs are not mandatory for success of course but I thought I would shoot for the stars and see what I hit.

Hmmm... maybe after the tummy tuck but I'm not gonna swear there are muscles under all that skin.

Hey, if that's what you want, go for it.

This may sound hypocritical after the goal weight debate but I couldnt be bothered attaining it or maintaining it - I have great admiration for anyone who can!

Look up Telly on here. She had a tummy tuck but she looks absolutely ripped.

I think it's certainly possible, but a lot depends on how you carried your weight. I tend to be naturally thinner through the waist, and already have well-defined abs (not quite a six pack, though), at a BMI of 25. But, I have to be honest with you and say that you might not want to focus too heavily on having a wonderful tummy, because you'll still have scars and a lump where your port is located. I know some people can still pull off a two piece bathing suit (like Jachut!), but I'm gonna stick with a one-piece or tankini, even with pretty awesome abs.

Tami