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How much did you loose on your 2 week pre op diet?



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Good day

Today I began my 2 wk liquid diet. I have to take 3 shakes a day, (Proti Max) which I purchased at my doctor's office, and a light meal. In following my doctor's suggestions to the T, I chose to buy the frozen kind. (I.E. Lean Cuisine, Smart One, Healthy Choice)

Now with some simple math, that's about 100 calories per shake, (3 shakes x 100 calories = 300 calories) and the meals I purchased, none have over 200 calories. That would give me a 500 calorie input per day for 14 days. I'm hoping for some weight loss during these two weeks before surgery. How much weight did you all loose? What was the most difficult part of this two week diet?

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I guess I can chime in, even though mine is 3 week liquid diet and its on going at the moment. Seems that my doctors protocol is very strict compared to what I've been reading on the forums. I started on 7/9/18, my surgery date is 7/30/18, and so far I am down 8 pounds. Im on Bariatric Advantage shakes, 4x a day, BA calcium chews (3), and BA chewable vitamins.

Edited by GeminiSky

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I started my preop diet on Monday, July 9th. My surgery is Monday, July 23rd. My diet consists of a Protein Shake for Breakfast no more than 160 calories and the same for lunch. Then i have a lean cuisine for dinner. I'll tell you what...a frozen meal never tasted so good. I think i even licked the container! I am down 8 lbs so far. During my rough times I have had a side salad with very little dressing or some string cheese. The most difficult part for me is that i have been really constipated (sorry if that is TMI) My doctor told me to start on a stool softener and that has helped. Good luck on your preop diet. Stay busy if you get hungry and it helps to take your mind off of it.

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2 hours ago, GeminiSky said:

I guess I can chime in, even though mine is 3 week liquid diet and its on going at the moment. Seems that my doctors protocol is very strict compared to what I've been reading on the forums. I started on 7/9/18, my surgery date is 7/30/18, and so far I am down 8 pounds. Im on Bariatric Advantage shakes, 4x a day, BA calcium chews (3), and BA chewable vitamins.

My surgery is also July 30th. Wow only the shakes and Vitamins?

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2 hours ago, 2018Pammy said:

I started my preop diet on Monday, July 9th. My surgery is Monday, July 23rd. My diet consists of a Protein Shake for Breakfast no more than 160 calories and the same for lunch. Then i have a lean cuisine for dinner. I'll tell you what...a frozen meal never tasted so good. I think i even licked the container! I am down 8 lbs so far. During my rough times I have had a side salad with very little dressing or some string cheese. The most difficult part for me is that i have been really constipated (sorry if that is TMI) My doctor told me to start on a stool softener and that has helped. Good luck on your preop diet. Stay busy if you get hungry and it helps to take your mind off of it.

Thank you for sharing... I too plan to stay busy... At the pool :D Hoping the fun and activity helps with some weight loss.

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;)

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34 minutes ago, Luzbella said:

My surgery is also July 30th. Wow only the shakes and Vitamins?

Yeah hes extremely strict. I did incorporate a clear Liquid Protein shot and a cup of broth if I really cant stomach the Protein Shakes which is starting to happen. Same thing every day Im starting to be like "EW"!

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My pre-op diet started July 11 and my dr will only allow me 3-4 shakes a day and Water. That’s it.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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