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As I start my weight loss journey I get very emotional I've suffered from depression since I was 11 I am now 24. I spend from ages 12 to 18 in state custody. I survived many many suicide attempts due to being bullied about my weight. I now have 3 precious kids. She's 4, 3, and 1. I've got so many health problems due to my obesity. Liver, heart, and muscle problems. I'm 24and I weigh 310 pounds. I look in the mirror everyday and I'm disgusted at the person I've become. About 6 months ago I was told about gastric bypass for weight loss. I was scared at first but I've got my first appt set for August 1st. I know this is gonna be a long journey but I'm so so happy to start this journey. I want to be the mom who can run around outside for hours with my babies and never get tired. I wanna be the mom who loves taking pictures without hiding my stomach or my Arms and legs. I wanna go out in public an don't be scared someone is gonna stare or talk about me. I'm so ready for this change. Enjoy reading everyone's success stories also. Very encouraging. God bless u all on ur journey as well

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4 hours ago, GettingHealthyForMyKidsAndMyself said:

As I start my weight loss journey I get very emotional I've suffered from depression since I was 11 I am now 24. I spend from ages 12 to 18 in state custody. I survived many many suicide attempts due to being bullied about my weight. I now have 3 precious kids. She's 4, 3, and 1. I've got so many health problems due to my obesity. Liver, heart, and muscle problems. I'm 24and I weigh 310 pounds. I look in the mirror everyday and I'm disgusted at the person I've become. About 6 months ago I was told about gastric bypass for weight loss. I was scared at first but I've got my first appt set for August 1st. I know this is gonna be a long journey but I'm so so happy to start this journey. I want to be the mom who can run around outside for hours with my babies and never get tired. I wanna be the mom who loves taking pictures without hiding my stomach or my Arms and legs. I wanna go out in public an don't be scared someone is gonna stare or talk about me. I'm so ready for this change. Enjoy reading everyone's success stories also. Very encouraging. God bless u all on ur journey as well

Sent from my Z983 using BariatricPal mobile app

I'm sorry your life's journey has been a difficult one. Stay the course- there is much happiness to be had!

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Your whole life is about to change... for the better! You are going to be amazed at how much energy and confidence this surgery will give you!!! You are on the path to finding a whole new, healthier you.

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It’s an amazing journey, you’ll have that energy to do those things you want to do! It’s a long journey but completely worth it and it will be here before you know it

Come to this forum a lot - it’s great to read and post here

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You are strong, you are wonderful for you have survived things that will have stopped a lesser person. You can do this, You will do this and the triumph will be sweeter for you have paid your dues and now can be proud in yourself , for yes YOU HAVE DONE IT AND DONE IT WELL!

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Welcome and let us know if we can be of any help.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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