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30 days post op. Clear to start with soft chicken and ground beef. Help



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Does anyone feel like weird when chewing meat? Like its not the same and I get scared of the feeling. My stomach is not throwing a tantrum I just feel full faster and idk its weird.

Please let me know im not alone

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I'm almost two months out from bypass; unless the meat is very soft (usually baked chicken in soup), I have a hard time chewing it enough to make my pouch happy. I usually have a hard time with more than two ounces.

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You are NOT alone. When I was cleared to eat chicken, fish, meat I was scared to eat. It was almosr like I has been traumatized and did not want to eat. I had bad dreams that I ate the wrong thing, ate too much or choked!! I talked to my nutrionalist and she said take it slow. Stay on liquids, pureed foods ect as long as you want. There's no hurry. Everyone is different.

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It's kind of crazy how quickly we feel full, isn't it?? Hard to believe!

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Softer meat helps or even canned chicken. I find ground turkey is best for me

But yea it’s weird if you’re eating more dense meats or grilled chicken etc

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Definitely start with ground meats, imo. Something like a mild chili, so there is plenty of moisture with the meat. For each tablespoon of food, break it up into about 6 bites, then chew well. Let one mouthful (I know, amusing term at this stage) settle before you start the next.

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I would highly recommend chicken salad as a start. I know I’m allowed purée chicken salad in the soft food phase I’m in now. But it will help towards moving into the next so maybe it will help you out

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1 hour ago, eso0402 said:

Has anyone experienced like diarrhea with EVERYTHING they eat? Is it normal?

How many days has it been? My instructions were to call the doctor's office if it lasted 5 days or more. Otherwise you can get dehydrated.

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Feel better eso0402!

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I chew everything to purée. Absolutely nothing has been a problem. As a former owner of a lap band from Hell, it’s just the way I chew food.< br />

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