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Three and half months post op Hairloss
I had my gastric sleeve done one June first, tbh I do not exercise much but I am down 85 pounds. I have noticed an incredible hair loss and was wondering if anyone has any recommendations on what to do? I am in Costa Rica so natural ingredients are always preferred. Any exercise to burn fat and tighten muscle would be appreciated
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DIET AFTER THREE MONTHS POST OP
Hello ladies and gentlemen its been three months post op a lil less and I am allowed to eat everything however I cannot seem to want to eat anything without some sort of sauce in it, is this happening to anyone? Please let me know ideas or recipes. I tried all kind of stews, soups and casseroles. I am super lactose intolerant now and not sure lactose pills work 77 pounds lost so far ♥ Steph
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eso0402 reacted to a post in a topic:
I bought my little Cheez Its again I just cant stay away from them
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Cant get enough calories and protein in. Help
Im in Costa Rica so its noy so easy to get suplements that dont tastr like ****
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Cant get enough calories and protein in. Help
Yes
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Cant get enough calories and protein in. Help
So I am one month 24 days post op. Lost 57 pounds so far. Im back at work and feeling really week. Cant keep big pills in which is a problem since vitamins and other stuff i gotta take is big. I hate protein shakes and Im only at around 400 calories when i should be at a 1000. Any tips or help?
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Frustr8 reacted to a post in a topic:
Guess how much my surgeon's office wanted to charge my insurance?
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eso0402 reacted to a post in a topic:
30 days post op. Clear to start with soft chicken and ground beef. Help
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GALS who started their journey over 300 lb+<br />
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Eating nothing is no good tho
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What is the weirdest thing you have experienced POST OP?
I had it june first this year Sent from my SM-G935F using BariatricPal mobile app
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30 days post op. Clear to start with soft chicken and ground beef. Help
My colon is inflamed? So im on a lot of pain but at least not puking any more Sent from my SM-G935F using BariatricPal mobile app
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What is the weirdest thing you have experienced POST OP?
Now that you mention it I do get a lot of foam I have no idea what it means Sent from my SM-G935F using BariatricPal mobile app
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What is the weirdest thing you have experienced POST OP?
I am curious to know what everyone has encountered? I have started having the weirdest dreams. I am not kidding. Dry skin. Like really dry Sent from my SM-G935F using BariatricPal mobile app
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Guess how much my surgeon's office wanted to charge my insurance?
Im in Costa Rica xD Sent from my SM-G935F using BariatricPal mobile app
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Guess how much my surgeon's office wanted to charge my insurance?
Wow I paid 10 k for mine. Sent from my SM-G935F using BariatricPal mobile app
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Help
Yes I have it on an off sometimes for days. Doc said its normal. However if you experience stomach ache you should call in and get some meds it helped me Sent from my SM-G935F using BariatricPal mobile app
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Is this normal post op?
My doc said that the stages are not written in stone. Also what are you making the purees out of? Could be whats in it? There are a lot of foods that are on restriction cus of what they do to your stomach even pureed Sent from my SM-G935F using BariatricPal mobile app
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Recipes for the soft food phase
I am one month post op. I find that I am slowly adding stuff as I am allowed to soup. Makes it better to swallow Sent from my SM-G935F using BariatricPal mobile app
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