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eso0402

Pre Op
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  1. I had my gastric sleeve done one June first, tbh I do not exercise much but I am down 85 pounds. I have noticed an incredible hair loss and was wondering if anyone has any recommendations on what to do? I am in Costa Rica so natural ingredients are always preferred. Any exercise to burn fat and tighten muscle would be appreciated
  2.    sassysleever76 reacted to a post in a topic: DIET AFTER THREE MONTHS POST OP
  3. Hello ladies and gentlemen its been three months post op a lil less and I am allowed to eat everything however I cannot seem to want to eat anything without some sort of sauce in it, is this happening to anyone? Please let me know ideas or recipes. I tried all kind of stews, soups and casseroles. I am super lactose intolerant now and not sure lactose pills work 77 pounds lost so far ♥ Steph
  4.    Frustr8 reacted to a post in a topic: Cant get enough calories and protein in. Help
  5.    Frustr8 reacted to a post in a topic: Cant get enough calories and protein in. Help
  6. Im in Costa Rica so its noy so easy to get suplements that dont tastr like ****
  7. So I am one month 24 days post op. Lost 57 pounds so far. Im back at work and feeling really week. Cant keep big pills in which is a problem since vitamins and other stuff i gotta take is big. I hate protein shakes and Im only at around 400 calories when i should be at a 1000. Any tips or help?
  8.    eso0402 reacted to a post in a topic: Post your progress pics!
  9.    eso0402 reacted to a post in a topic: Post your progress pics!
  10.    miss_smiles reacted to a post in a topic: Recipes for the soft food phase
  11.    miss_smiles reacted to a post in a topic: Recipes for the soft food phase
  12. Eating nothing is no good tho
  13.    Gundy reacted to a post in a topic: This didn't work for me
  14. I had it june first this year Sent from my SM-G935F using BariatricPal mobile app
  15. My colon is inflamed? So im on a lot of pain but at least not puking any more Sent from my SM-G935F using BariatricPal mobile app
  16. Now that you mention it I do get a lot of foam I have no idea what it means Sent from my SM-G935F using BariatricPal mobile app
  17. I am curious to know what everyone has encountered? I have started having the weirdest dreams. I am not kidding. Dry skin. Like really dry Sent from my SM-G935F using BariatricPal mobile app
  18.    GermanShepherdMama reacted to a post in a topic: Is this normal post op?
  19. Im in Costa Rica xD Sent from my SM-G935F using BariatricPal mobile app
  20. Wow I paid 10 k for mine. Sent from my SM-G935F using BariatricPal mobile app
  21. Yes I have it on an off sometimes for days. Doc said its normal. However if you experience stomach ache you should call in and get some meds it helped me Sent from my SM-G935F using BariatricPal mobile app
  22. My doc said that the stages are not written in stone. Also what are you making the purees out of? Could be whats in it? There are a lot of foods that are on restriction cus of what they do to your stomach even pureed Sent from my SM-G935F using BariatricPal mobile app
  23. I am one month post op. I find that I am slowly adding stuff as I am allowed to soup. Makes it better to swallow Sent from my SM-G935F using BariatricPal mobile app

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