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Fail to prepare - prepare to fail. James Smith, fitness trainer

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“The only way out is through.” Someone shared this with me last year and it really resonated with me.

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Never be ashamed of YOUR STORY; It may be an inspiration to someone else.----- The Wise Old Sage 2019

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If you feel you're going to be wetting yourself still move on to reward slowly but bravely. It is far better to leave smal droplets than than to stand frozen and immobile in a puddle of pee signed S. W. W. ( sadder, wiser , wetter) February 2019💦😥💦

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I can either let it DEFINE ME* CONFINE ME*REFINE ME* or even. OUTSHINE ME! or choose to move on and leave the sorrows and pains of the Past Behind Me.
In this GRAND JOURNEY OF LIFE I Am wagering on me for the win. The world may see only outward failure , they have totally discounted my inner strength and courage. It is a Win- Win situation for ME!👉😝👈

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This one is tough but hits it on the head....

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Edited by J San

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38 minutes ago, J San said:

This one is tough but hits it on the head....

Capture61.PNG

Great one!

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I just heard this quote from a YouTube dude I watch @Mr Ben Brown. I first heard of him from a series he does called " Visual Vibes" . It's mainly just video with great music and great scenery of trips he's been on. I find him to be quite inspirational although I did not expect it when I 1st started watching his content. The video he said this in is called "a human in 2018". You don't have to know his story to appreciate what he is saying...... Anyway the quote is

"I was born into this world a human being, not a human doing"

We struggle with so many thoughts about the future or the past. What can we do to be better or what could we have done. JUST REMEMBER TO BE IN THE MOMENT. Not quite the point he was making but this was my interpretation of it.

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I have already tried failure, didn't like it, let's see what success and a bright future feel like!💚💜❤👉😝👈💙💛❤

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Life is the most difficult exam you will ever take. Many fail because they try to copy others; they fail to realize each of us is given a different question sheet.📝

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This was on a blackboard at the gym the other day, I laughed but it is true: You won't get the arse you want by sitting on it.

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Confidence is not "Will they Like Me?"; Confidence is " I will be still be just fine even if They Don't!"

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Eat to Live, not Live to eat

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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