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Just now, Morales said:

Is there anything i can do now to make the excessive skin that will be left less then what it will be.

Sent from my SM-G955U using BariatricPal mobile app

Not really. Stay VERY hydrated helps. But at this point, putting lotion on your skin isn't going to help much, it's been stretched from being overweight for a while now (I assume you didn't JUST become overweight before surgery), so the oils and stuff that folks tell pregnant women to use, only work because the stretch is a short term stretch. Once you start working out, compression clothing will help keep everything "tucked in" and that *might* help prevent extra sagging... but sadly, it's just part of the process now. Age, weight, how long you've been overweight, etc are all going to be factors that play part in what's going to happen... and none of those are anything you can really control.

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Not really. Stay VERY hydrated helps. But at this point, putting lotion on your skin isn't going to help much, it's been stretched from being overweight for a while now (I assume you didn't JUST become overweight before surgery), so the oils and stuff that folks tell pregnant women to use, only work because the stretch is a short term stretch. Once you start working out, compression clothing will help keep everything "tucked in" and that *might* help prevent extra sagging... but sadly, it's just part of the process now. Age, weight, how long you've been overweight, etc are all going to be factors that play part in what's going to happen... and none of those are anything you can really control.
Thank for the reply. What conpression shirts would u recommend

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Just now, Morales said:

Thank for the reply. What conpression shirts would u recommend

Sent from my SM-G955U using BariatricPal mobile app

I've got a few types, Under Armour is good, but can be expensive. I found a company called Red Plume on Amazon that sells gear for a damn good price, but they can come from overseas so the shipping times can be longer. My avatar with me wearing my Superman Compression shirt is from Red Plume, and cost a while $19. All of the major sports gear manufacturers make different types of compression gear. The trick is to buy 1 size smaller than you normally wear. I personally won't buy expensive stuff right yet, because I'm losing weight and all, so my Under Armour shirt isn't all that compressive anymore (I bought it a long time ago though), Hell even my Superman shirt isn't as tight as it once was just a couple of weeks ago.

You can find stuff at pretty much any sporting goods store, you're just more likely to find better deals online.

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Just now, Morales said:

Sounds good thanks again

Sent from my SM-G955U using BariatricPal mobile app

No worries! Good luck!

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It puts the lotion on its skin. it puts the lotion in the basket:51_scream:

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Start saving up for plastic surgery is the best thing you can do early for loose skin.

And maybe researching plastic surgeons and asking your surgical team where they typically refer their patients

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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