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Haven’t been on here for a while. Been at the gym pretty regularly. Slow & steady wins the race!

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Indeed! Keep at it.

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Good job! I joined a gym last week and I'm really enjoying it, too. But I'm terrible at pilates :lol:

Edited by Apple203

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Well done! I was a bit slow on getting moving, but been making a massive effort over the last 6 weeks.

Celebrate my 6 month sleeversary yesterday with a Body Combat class (was only a 30 min one, but couldn’t even have managed the walk from the car park to the gym 6 months ago without struggling!)

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6 hours ago, Apple203 said:

Good job! I joined a gym last week and I'm really enjoying it, too. But I'm terrible at pilates :lol:

Yeah I actually take a body conditioning class with just me & 20 plus women. Not anything to complain about except I’m so out of sync & they could all kick my a#*! I’m getting the hang of it the more I go though. I actually have it in 45 minutes. On with the grind!

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6 hours ago, RosieQueenofScots said:

Well done! I was a bit slow on getting moving, but been making a massive effort over the last 6 weeks.

Celebrate my 6 month sleeversary yesterday with a Body Combat class (was only a 30 min one, but couldn’t even have managed the walk from the car park to the gym 6 months ago without struggling!)

I share the same struggle with a class I take & my 6 month is coming soon to. Congrats & keep it up!

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I was lifting weights and watching an advanced TRX class today -- kept thinking, damn, I'll never be able to do that!! But I probably will, just not for a while. :P

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6 minutes ago, Seahawks Fan said:

Yeah I actually take a body conditioning class with just me & 20 plus women. Not anything to complain about except I’m so out of sync & they could all kick my a#*! I’m getting the hang of it the more I go though. I actually have it in 45 minutes. On with the grind!

Those skinny gym women are in awesome shape. aren't they???

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We will be in awesome shape one day too! And it won’t be that far away 😁

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Keep up the good work!

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well done! :)

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On 6/8/2018 at 8:54 AM, Apple203 said:

Those skinny gym women are in awesome shape. aren't they???

That’s a fact! No exaggeration whatsoever.

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On 6/8/2018 at 8:51 AM, Apple203 said:

I was lifting weights and watching an advanced TRX class today -- kept thinking, damn, I'll never be able to do that!! But I probably will, just not for a while. :P

Yes! At the Y is where I was saying I was going to do TRX & not advanced. The fitness trainers said NO you need to start in Body Conditioning. Advice I’m very happy that I took because that kicks my ass & I’m still not ready for TRX after about 3 months.

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On 6/8/2018 at 8:55 AM, RosieQueenofScots said:

We will be in awesome shape one day too! And it won’t be that far away 😁

Absolutely

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17 hours ago, Hannah83 said:

well done! :)

Thanks!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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