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Biggest challenge in your journey



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I had a three week stall around three months out that was brutal to my morale. Just nothing happening no matter how hard I tried to adjust everything. I finally gave up and stopped looking at the scale for a while. Continued to eat 1200 calories, figured whatever happens, happens......eventually the scale started moving again. Has been a nice slow consistent loss since.

But yeah...when you're doing every single thing they tell you to do...and lose nothing for a while....that's tough! And it happens to nearly everyone.

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For me it was a tie between being able to sleep comfortably the first week post op & the pre-op liquid diet.

So glad that is all behind me. I am sure as I continue this journey I will have more challenges but I am only 3 weeks post-op

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21 months out this month and the body image/realization of my size has been the toughest part.

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So far the nausea and heartburn. It is pretty constant. But you have to get on with life and function even if you feel like crap. I am 5 weeks out today and hoping it will subside soon.

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My VSG is 4 days away and I am very anxious. I understand it is part of the process but it helps me to be prepared, so I would like to know what is/was your biggest challenge so far in your journey.
Sent from my LG-H831 using BariatricPal mobile app


Learning to sip and not drink 30 minutes before and after meals have been my challenges.

Sleeved on April 25, 2018
HW: 256
SW: 238
CW: 220
GW: 165

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My biggest challenge right now is planning meals and making sure I have sleeve appropriate choices. Im only 6 weeks out and there are days were I feel bad after taking my Vitamins, but life still goes on (still have kids, still have to cook and clean etc) so dealing with the rough days are hard....I keep telling myself this wont be always....hope not.

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1 hour ago, charlotte0606 said:


Oh wow ! That must be thought ! Do you get medication for it ?

Sent from my LG-H831 using BariatricPal mobile app

I'm on dexilant, carafate, zantac, and prevacid (OTC) and still have chronic reflux. I sleep sitting straight up. No alcohol, tobacco, spicy/greasy foods, caffeine, carbonation, etc. Currently waiting for revision to bypass

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I'm on dexilant, carafate, zantac, and prevacid (OTC) and still have chronic reflux. I sleep sitting straight up. No alcohol, tobacco, spicy/greasy foods, caffeine, carbonation, etc. Currently waiting for revision to bypass


Sorry to hear that :( I hope you have your revision soon.

Sent from my LG-H831 using BariatricPal mobile app

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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