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Recommendations for sugar free treats please

HopefullXOXOXO

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HopefullXOXOXO    73

HopefullXOXOXO
Posted

I've noticed many posts suggesting sugar free pudding, sugar free hard candy, etc. I got the sf Jello pudding but didn't like the taste at all. Tried it with unflavored Protein and thought the protein was the problem so I made another batch according to directions. Nope! The weird taste was the pudding mix. Anyone have any suggestions for sf treats that actually taste good? I'm not planning to live on them, I just want a few things I can turn to for special occasions. Thanks!

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SleeveinIL    386

SleeveinIL
Posted

I have to say that Jello-o SF chocolate pudding is my go to treat. I have also tried the Enlightened "ice cream" bars once a week (my nutritionist approved) which also has Protein in it (they are low sugar not SF). I have also made homemade Keto "brownies" which are completely SF and were delicious. Texture reminded me more of a cheesecake than a brownie when refrigerated. If you'd like the recipe, I will be happy to share.

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FancyChristine15    810

FancyChristine15
Posted

sugar free popsicles are my go-to.

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oopsydaisy    40

oopsydaisy
Posted

SF Popsicles and SF Jello are my goto. I buy the jello already made in the little snack packs - no work for me. I also like yogurts. Not sugar free, but low in sugar. (some.)

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tabby81    0

tabby81
Posted

SleeveinIL please share recipe

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HopefullXOXOXO    73

HopefullXOXOXO
Posted

11 hours ago, madscientistmommy said:

I got some fudgicles last night. That was good.

What brand?

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HopefullXOXOXO    73

HopefullXOXOXO
Posted

18 hours ago, SleeveinIL said:

I have to say that Jello-o SF chocolate pudding is my go to treat. I have also tried the Enlightened "ice cream" bars once a week (my nutritionist approved) which also has Protein in it (they are low sugar not SF). I have also made homemade Keto "brownies" which are completely SF and were delicious. Texture reminded me more of a cheesecake than a brownie when refrigerated. If you'd like the recipe, I will be happy to share.

I'd like the recipe please.

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HopefullXOXOXO    73

HopefullXOXOXO
Posted

Thanks to everyone for the ideas!

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SleeveinIL    386

SleeveinIL
Posted

3 hours ago, HopefullXOXOXO said:

I'd like the recipe please.

image.png.745c356a3e66f39b8ae4a9a7caff4c2b.png

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HopefullXOXOXO    73

HopefullXOXOXO
Posted

15 minutes ago, SleeveinIL said:

image.png.745c356a3e66f39b8ae4a9a7caff4c2b.png

Thank you! Have you tried making these with a sugar substitute? Like Splenda?

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SleeveinIL    386

SleeveinIL
Posted

17 minutes ago, HopefullXOXOXO said:

Thank you! Have you tried making these with a sugar substitute? Like Splenda?

Yes, we used Splenda to make the recipe. It was yummy. I would add a little more Splenda if I make again but that is all to taste.

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Mhy12784    423

Mhy12784
Posted

vitacost Fiber gummies

I eat way more a day than any normal person should, but it's sugar free and fiber which you can never get enough of.

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AtlantaRed    651

AtlantaRed
Posted (edited)

SF chocolate Jello pudding in the little cups are amazing and I don't like artificial sweeteners.

Edited by AtlantaRed

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • Alisa_S

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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