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BMI under 35 on Surgery Date



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Hey Sleevers!

I am currently on Day 6 of 14 day pre op diet. I have lost 7lbs so far from my pre op appt weight. By the time the surgery date comes, I will be far below my BMI of 35. So the question is what was the rate of weight loss with VSG for those with BMI under 35? What are some of your experience with it? I have about 60-65 lbs to lose all together. I would love to hear what your journey was like similar to my situation. Another question...anyone also have Rheumatoid Arthritis too? I am hoping that VSG will help put this awful disease to remission. Please share your journey with me....

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I had surgery April 9,2018. At surgery I weighed 167 and had a BMI 34. Like you, I only have to lose 60 pounds to get to goal. My surgeon explained to me that it’s all about percentage. We all lose the same, but someone lighter will lose slower than someone who is way heavier. My one month post op was a couple days ago & I lost a total of 15 pounds in one month.


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I'm the same! I had my orientation at Kaiser a little over 2 weeks ago, where they told us to start on the pre-op diet. I had a BMI of 35 -- I'm 5'4" with a SW of 215. I've already lost 12 pounds, which drops me down to a BMI of 34. I have my first meeting with the surgeon tomorrow... I'm hoping to schedule surgery for July. If I keep up the weigh loss, I have to imagine I'll be at least at a 33 by then. Thankfully, I'm told that Kaiser goes by the orientation weight, so it shouldn't matter. If anything, I want my body to be as healthy as possible by the time I have surgery in order to reduce complications. But I'll also see what the surgeon says tomorrow when I meet him!

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Oh we sound similar, I'm 5"2, starting 215 also have RA. Was RA one of your commodities ? I am currently one month from my final nutrition visit. Hoping to get an approval and date next month.

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2 hours ago, MissPriss81 said:

Oh we sound similar, I'm 5"2, starting 215 also have RA. Was RA one of your commodities ? I am currently one month from my final nutrition visit. Hoping to get an approval and date next month.

I believe they did you RA as one of my co-morbidities. I also have diabetes type 2 and sleep apnea and NAFLD. I was approved in a day once the doc's office submitted all the paper work! Good luck! I can't wait to be healthy again!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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