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Woot! Nice work!

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Tealael Wow. You are now fierce and fabulous. You looked sweet in picture#1 but now I respect your,"Take No More Bull," attitude. Ms T. you really rock the casbah now!!!

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You look amazing!!!! Keep up the good work!!!

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Another CONGRATS for you. Great work and the best in your future!!!

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IMG_5550.JPG.758f69ba168b8a71d6d8ec4e0bae3bcc.JPGIMG_6768.JPG.31bbbec3020af8034beffc6de1bef1bf.JPG

HW 270

SW 238

CW 188

VSG 11/7

[emoji471][emoji471][emoji471]

Forgot to add these also

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You look amazing!!! I'm trying my best to get where you are!!

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So encouraging to see what you have been able to do in 6 months!

I started at the same high weight and had surgery 1 week ago. Your pics inspire me to quit whining about my liquid diet. (It would help if my husband wasn't home to "help" me and making tons of delicious food for himself) 😕

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Oh snap, girl get it!

Sent from my SM-G950U using BariatricPal mobile app

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So encouraging to see what you have been able to do in 6 months! I started at the same high weight and had surgery 1 week ago. Your pics inspire me to quit whining about my liquid diet. (It would help if my husband wasn't home to "help" me and making tons of delicious food for himself) [emoji53]

Let me tell you!!!! I am a SLOW LOSER

You will surpass me in no time flat (practically everyone has)

I barely worked out in the beginning

No energy to so why bother

The ONLY thing I did was stay strict to the rules

No eating and drinking within 30 mins of each other

Stop eating at my almost full point

At least 60 g clean Protein

At least 64 oz of fluids

You will do GREAT

PM if you ever want to talk

HW 270 SW 238 CW 176 VSG 11/7

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You look amazing!!! I'm trying my best to get where you are!!

You absolutely will!!!


HW 270 SW 238 CW 176 VSG 11/7

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You’re half your original photo! You look amazing!

Congratulations!


HW: 225
SW: 214 (5/2/2018)
CW: 207
GW: 145

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