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Pre-op protein question & what is Nectar?



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Hello! I am scheduled to have my sleeve done on June 4th. I’m starting to gather things that I need. The book my surgeon gave me is a bit small & doesn’t explain what I would do with unflavored Protein. What Proteins taste okay and what about nectar? chicken Soups? Any words of advice would be greatly appreciated!!

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I just had my surgery May 1st, but I think that i can help answer your questions. The unflavored power like Isopure is great to make your own Protein Shakes or to add to any foods for extra Protein (like cottage cheese or refried beans). It really helps if you find some of your pre-surgery protein shakes too sweet post-surgery. The nectar which could be referring to Syntrax Nectar is good for the variety of flavors that they sell. Some of the flavors taste more like kool-aid or frozen cocktails. There is a coffee one that I want to try. I don't know about chicken Soup? ?? I can have cream of chicken Soups the first 2 weeks, but they market some that have 15g of protein on this site. Who knows???

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Injury is one of the brands for the chicken Soup. People in the know say it is very good, not sure of the price.

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4 hours ago, melmssc said:

I just had my surgery May 1st, but I think that i can help answer your questions. The unflavored power like Isopure is great to make your own Protein Shakes or to add to any foods for extra Protein (like cottage cheese or refried beans). It really helps if you find some of your pre-surgery Protein shakes too sweet post-surgery. The nectar which could be referring to Syntrax Nectar is good for the variety of flavors that they sell. Some of the flavors taste more like kool-aid or frozen cocktails. There is a coffee one that I want to try. I don't know about chicken Soup??? I can have cream of chicken Soups the first 2 weeks, but they market some that have 15g of protein on this site. Who knows???

Yes, Unjury brand does have a chicken Soup flavor and they sell sample packets for $2 and some odd cents or a tub for like $22 I think. I've heard alot of people say it was a life saver after surgery because everything else tasted way too sweet.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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