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Dannnnnnnnng dude! Congrats! Can you believe it? 1 year. 1 year of your life and those results. WTG.

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Wow what a change! And it really only took a year? There are posters on here you just inspired. I can't duplicate what you did, I'm 72 and female , but I can dedicate myself to. be the best me I can be! Thank,you forbuscwhat can be done.😆

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WOW. You look incredible! How do you feel? You clearly work out, do you doing anything specific?

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Oh my goodness!!! I haven’t salivated over another man other than my hubby in quite a while (well, except maybe the Winchester boys) but you sir look AMAZING!!!
Congrats on reaching your goal weight! [emoji1417]


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You look amazing! Congrats on hitting your goal!!!

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16 hours ago, Kay07 said:

WOW. You look incredible! How do you feel? You clearly work out, do you doing anything specific?

I feel great! I am doing heavy weights low reps to build muscle. Cardio 4x week upped Protein to 1.2g per pound. Still eating lean

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6 hours ago, Itsjustjustin said:

I feel great! I am doing heavy weights low reps to build muscle. Cardio 4x week upped Protein to 1.2g per pound. Still eating lean

Well you look very handsome! You officially qualify as eye candy! LOL

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You can make a lot of money lying for infomercials [emoji23]


Yo-Yo Girl from New York City :)

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On 5/2/2018 at 4:24 PM, Itsjustjustin said:

Sleeved 2/15/17

SW 405

CW 255

B0156B92-302E-4256-9161-0BBF05BD8FF8.jpeg

60C6E400-ED17-4E42-B9F8-CC829684D304.jpeg

Congrats!

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