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My name is Kimberly I am 47 yrs old and I am a diet pro. Lol I can diet with the best of them, it is that yo-yo that gets me every time. Except this one. In the past 6 yrs I have been to 3 seminars this time was different my head and heart are in the same place. I AM READY .

I started this journey on March 7th this year and am hoping for a surgery date in early to mid October this yr. I understand that my first visit with my doctor did not count, but that is the day I began this new life change. I started following the diet program they gave me the very next day and have not looked back. I dove in head first. I am up to

1 1/2 to 2 hours of exercise 6 days a week with 1 off day. I go in and weigh myself at the office every 2 weeks. I have lost 30.2 lbs as of 4/11. My first group meeting is on 4/25.

I look forward to this new life journey. I have nit decided which surgery I would like to have. My insurance pays for the Bypass and the sleeve. I have time to decided and see what my doctor recommends

I am seeing Dr. Gorsuch in southwestern Michigan.

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Welcome! I am similar in that respect. I started the process twice before, but each time felt like I SHOULD be able to do it on my own. This time was different and now I’m 3 weeks away from my surgery.

Welcome to the forums, lots of great people and a wealth of knowledge to be had!

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Welcome and let us know if we can be of any help.

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16 hours ago, kimberlymi said:

my head and heart are in the same place. I AM READY .

1 1/2 to 2 hours of exercise 6 days a week - weigh myself every 2 weeks. lost 30.2 lbs

I look forward to this new life journey.

@kimberlymi

welcome, welcome, and welcome:rolleyes:

looks like you are doing great pre-op. one big thing you can practice on are Water rules.

stop drinking 1/2 hr before you eat, don't drink while you eat, wait 30 minutes after

you eat, before you can drink. at the end of the day, always follow NUT/doc rules. he

might give you different time periods, instructions about anything.

keep researching about the sleeve and bypass. info on u-tube and the board.

KNOWLEDGE is POWER!!!

good luck

kathy

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Welcome!!! Best of luck on your journey!!!

Sent from my SM-G930VL using BariatricPal mobile app

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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