So I forgot to look at the whole label

[Mattymatt 491]

I had my first experience with dumping syndrome after trying a Greek Yogurt drink. I just looked at the Protein and not the sugar content. Whoops! It's pretty unpleasant and a good lesson to learn. Thankfully, I was at home. This would've been embarrassing in a public restroom.

[FluffyChix 17,410]

Dang! So sorry about this. The food lessons are just so huge aren't they? Hope you're feeling better?

[Mattymatt 491]

2 hours ago, FluffyChix said:

Dang! So sorry about this. The food lessons are just so huge aren't they? Hope you're feeling better?

Yeah, it wasn't prolonged. The dumping syndrome hit quickly and went quickly.

[newmebithebypass 713]

wow how much sugar we are allowed upto 15 grams in yogurt things after surgery. so just trying to figure out others experience i want to dump on the bad stuff like the things not good for me. not yogurt lol

[TakingABreak 2,733]

7 hours ago, newmebithebypass said:

wow how much sugar we are allowed upto 15 grams in yogurt things after surgery. so just trying to figure out others experience i want to dump on the bad stuff like the things not good for me. not yogurt lol

My NUT told me to keep the carbs under 20 grams, but to do yogurt with ZERO added sugar. There may be sugar from the fruit, but I always keep an eye out and keep my sugar intake under 7 grams per serving for whatever I am eating.

[newmebithebypass 713]

For us it is 7 grams in anything not dairy simply because dairy has naturally occurring sugars

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